Coppa
Packaged product Viande L'Assiette d'Antoine
Coppa contains 396 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
100 g provides 62 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 70,7 mg | 24 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 6,2 mg | 39 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 7,6 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 29 mg | 7 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 387 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,041 mg | 2 % |
| Sélénium L | 14,5 µg | 26 % |
| Iodine L | 34,3 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,5 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of viande (median 27 g)
- Fiber0,63 gin the top quarter of viande (median 0 g)
- Sugars0,5 gin the top quarter of viande (median 0,4 g)
- Fat30 gin the top quarter of viande (median 22,5 g)
- Saturated fat11 gin the top quarter of viande (median 8,3 g)
- Sodium1 240 mgin the lowest quarter of viande (median 1 720 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 55 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- L'Assiette d'Antoine
- Barcode
- 3700912304582
- Category
- Coppa
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Boadas | 396 | 31 g | 0,5 g | 30 g |
| Coppa Chiffonnade Boadas | 396 | 31 g | 0,5 g | 30 g |
| Coppa chiffonnade Saveur & Passion | 396 | 31 g | 0,5 g | 30 g |
| Coppa chiffonade Boadas | 396 | 31 g | 0,5 g | 30 g |
| Coppa Boadas | 396 | 31 g | 0,5 g | 30 g |
| Coppa di Parma IGP Delhaize | 398 | 23,6 g | 0,6 g | 33,5 g |
| Coppa di parma igp Delhaize | 398 | 23,6 g | 0,6 g | 33,5 g |
| Coppa bio Così Bio | 394 | 29 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 396 kcal.
Is Coppa high in protein?
Coppa contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,5 g of total carbohydrates per 100 g, including 0,63 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (62 % DV), Niacine (B3) (39 % DV), sélénium (26 % DV), iodine (23 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700912304582. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.