Coppa Au Sel Sec
Coppa Au Sel Sec contains 265 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
100 g provides 62 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 71,1 mg | 24 % |
| Sodium L | 1 960 mg | 85 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,47 µg | 2 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,75 mg | 62 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,1 mg | 38 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8,6 µg | 2 % |
| Vitamine B12 L | 0,54 µg | 22 % |
| Calcium L | 24,9 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 34,3 mg | 8 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 391 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 14,7 µg | 27 % |
| Iodine L | 51,2 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the top quarter of viande (median 0 g)
- Sugars0,5 gin the top quarter of viande (median 0,45 g)
- Fat17 gin the lowest quarter of viande (median 22,5 g)
- Saturated fat6,9 gbelow the median for viande (median 8,4 g)
- Sodium1 960 mgin the top quarter of viande (median 1 720 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,47 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,4 µg |
|---|
Other components (2)
| Eau L | 54,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Échine de porc - sel - poivre - muscade - sucre - dextrose - antioxydant : acide ascorbique - conservateurs : nitrite de sodium, nitrate de potassium et ferments - traces de lait et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
| Coppa Lidl | 265 | 27 g | 1 g | 17 g |
| Coppa Simonini | 265 | 28 g | 5 g | 17 g |
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
| Coppa U | 265 | 27 g | 1 g | 17 g |
| Coppa U | 265 | 27 g | 1 g | 17 g |
| Coppa traditionnelle sel sec en tranches Belle France | 265 | 27 g | 1 g | 17 g |
| Coppa Paul Mazeyrat | 265 | 27 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa Au Sel Sec?
100 g of Coppa Au Sel Sec has 265 kcal.
Is Coppa Au Sel Sec high in protein?
Coppa Au Sel Sec contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 41 % of its calories come from protein.
How many carbs are in Coppa Au Sel Sec?
Coppa Au Sel Sec has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa Au Sel Sec?
Coppa Au Sel Sec contains 17 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Coppa Au Sel Sec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (62 % DV), Niacine (B3) (38 % DV), iodine (34 % DV), sélénium (27 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa Au Sel Sec?
100 g contains 1 960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981082601. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.