Coop Muffins citron
Packaged product Pain et produits cuits au four Coop
Coop Muffins citron contains 391 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (378 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 29 % of the Daily Value for Vitamine E and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 25 g | |
| Added sugars L | 15,2 g | 30 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 15,2 µg | 2 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 4,4 mg | 29 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 20,3 mg | 2 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 34,2 mg | 8 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for pain et produits cuits au four (median 4,9 g)
- Fiber3,1 gabove the median for pain et produits cuits au four (median 2 g)
- Sugars25 gabove the median for pain et produits cuits au four (median 24,2 g)
- Fat20 gabove the median for pain et produits cuits au four (median 18,6 g)
- Saturated fat8,8 gin the top quarter of pain et produits cuits au four (median 2,6 g)
- Sodium172 mgin the lowest quarter of pain et produits cuits au four (median 280 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water25,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 26,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 25,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340011443865
- Quantity
- 300 g
- Category
- Muffins de fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_ (Sverige), socker, rapsolja, vatten, _ägg_, citronblandning 3% (socker, citronfruktkött 196 (Grekland), citronsaft, stabiliseringsmedel (E 413), konserveringsmedel (E 224), modifierad majsstärkelse, jäsmedel (E 500, E 450), vasslepulver (_mjölk_), salt, emulgeringsmedel (E 471 vegetabiliskt), stabiliseringsmedel (E 415), konserveringsmedel (E 202), aromämnen, färg (E 160a).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Sav Citron Ss Glutenx2 Genius | 391 | 4,5 g | 50,3 g | 18,4 g |
| Muffins E. Leclerc | 390 | 5,8 g | 46 g | 24 g |
| Muffin Myrtilles Daunat | 396 | 2,6 g | 50,9 g | 16,7 g |
| Muffin alla mela Giusto | 396 | 3,5 g | 48 g | 21 g |
| Lemon & White Chocolate Muffin Aunt Mabel’s | 385 | 5,4 g | 43,7 g | 20,6 g |
| 4 Muffins Framboise Sicard | 397 | 5,4 g | 52 g | 19 g |
| Raspberry Cheese Cake Muffin Aunt Mabel's | 384 | 5,1 g | 43,8 g | 21,1 g |
| Muffins Abricot Les Recettes De Celiane | 399 | 4,1 g | 52,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Muffins citron?
100 g of Coop Muffins citron has 391 kcal.
How much protein is in Coop Muffins citron?
Coop Muffins citron contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 4,9 g).
How many carbs are in Coop Muffins citron?
Coop Muffins citron has 48 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Muffins citron?
Coop Muffins citron contains 20 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Coop Muffins citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), Vitamine E (29 % DV), cuivre (15 % DV), sélénium (11 % DV) and Thiamine (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coop Muffins citron?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011443865. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.