Cookis chips
Packaged product Sucres et desserts Mufts
Cookis chips contains 434 kcal per 100 g. A serving, 90 g (90 g) provides about 391 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 491 kcal per 100 g across 708 products.
100 g provides 58 % of the Daily Value for manganèse, 38 % of the Daily Value for cuivre and 14 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0,63 mg | 0,2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 33,6 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 3,2 µg | 0,4 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 0,82 mg | 5 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 17,3 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,2 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 60,8 mg | 14 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 241 mg | 5 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sucres et desserts (median 5,9 g)
- Fiber2,5 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Sugars33,6 gabove the median for sucres et desserts (median 32,4 g)
- Fat20,7 gin the lowest quarter of sucres et desserts (median 24 g)
- Saturated fat7 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium160 mgin the lowest quarter of sucres et desserts (median 264 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 6,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mufts
- Barcode
- 8436026530658
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Biscuits à croustilles de chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, chips de chocolate 20% (azúcar, pasta de cacao, manteca de cacao, emulgente (E322-lecitina de SOJA) y aroma (valnillina), azúcar moreno, azúcar, _mantequilla_, grasa vegetal (grasa vegetal - palma y coco-, agua, aceites vegetales - girasol, acidulante (E330), conservador (E200), aroma, colorante (E160a(1)), HUEVO, gasificantes (E500il, E503|l y E504), emulgentes (E471), sal y valnillina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurre de cacaoBeurreHuile de palmeHuile de tournesolOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies aux pépites de chocolat Nestlé | 434 | 5,7 g | 75,4 g | 11,3 g |
| Cookies aux pépites de chocolat Nestlé Dessert | 434 | 5,7 g | 75,4 g | 11,3 g |
| Pepperkakecookies med smak av julens krydder Berthas | 434 | 4,8 g | 59,1 g | 19,5 g |
| Chamorro Chip Cookies The Original | 433 | 6,7 g | 60 g | 20 g |
| Chocolate Chip Cookies Sprouts Farmers Market | 433 | 3,3 g | 63,3 g | 20 g |
| Oat Biscuit Chocolate chip Coop | 435 | 7,1 g | 56 g | 19 g |
| Loaded cookie Cookieman | 433 | 5,2 g | 56,7 g | 19,3 g |
| Galleta CHOCOLATE CHIPS Florbú | 433 | 6,7 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookis chips?
100 g of Cookis chips has 434 kcal. Serving, 90 g (90 g): about 391 kcal.
How much protein is in Cookis chips?
Cookis chips contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,3 g in serving, 90 g (90 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,9 g).
How many carbs are in Cookis chips?
Cookis chips has 55,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookis chips?
Cookis chips contains 20,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Cookis chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), cuivre (38 % DV), magnésium (14 % DV), sélénium (14 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookis chips?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436026530658. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.