Cookis chips
Packaged product Dulces y postres Mufts
Cookis chips contains 434 kcal per 100 g. A serving, 90 g (90 g) provides about 391 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 491 kcal per 100 g across 708 products.
100 g provides 58% of the Daily Value for manganese, 38% of the Daily Value for copper and 14% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0,63 mg | 0,2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 55,8 g | 20% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 33,6 g | |
| Added sugars L | 10,9 g | 22% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 3,2 µg | 0,4% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 0,82 mg | 5% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,083 mg | 5% |
| Folate (B9) L | 17,3 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,2 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 60,8 mg | 14% |
| Fósforo L | 154 mg | 12% |
| Potasio L | 241 mg | 5% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,34 mg | 38% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber2,5 gin the lowest quarter of dulces y postres (median 3,2 g)
- Sugars33,6 gabove the median for dulces y postres (median 32,4 g)
- Fat20,7 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat7 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium160 mgin the lowest quarter of dulces y postres (median 264 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 6,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mufts
- Barcode
- 8436026530658
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Galletas de chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, chips de chocolate 20% (azúcar, pasta de cacao, manteca de cacao, emulgente (E322-lecitina de SOJA) y aroma (valnillina), azúcar moreno, azúcar, _mantequilla_, grasa vegetal (grasa vegetal - palma y coco-, agua, aceites vegetales - girasol, acidulante (E330), conservador (E200), aroma, colorante (E160a(1)), HUEVO, gasificantes (E500il, E503|l y E504), emulgentes (E471), sal y valnillina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoButterAceite de palmaAceite de girasolEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies aux pépites de chocolat Nestlé | 434 | 5,7 g | 75,4 g | 11,3 g |
| Cookies aux pépites de chocolat Nestlé Dessert | 434 | 5,7 g | 75,4 g | 11,3 g |
| Pepperkakecookies med smak av julens krydder Berthas | 434 | 4,8 g | 59,1 g | 19,5 g |
| Chamorro Chip Cookies The Original | 433 | 6,7 g | 60 g | 20 g |
| Chocolate Chip Cookies Sprouts Farmers Market | 433 | 3,3 g | 63,3 g | 20 g |
| Oat Biscuit Chocolate chip Coop | 435 | 7,1 g | 56 g | 19 g |
| Loaded cookie Cookieman | 433 | 5,2 g | 56,7 g | 19,3 g |
| Galleta CHOCOLATE CHIPS Florbú | 433 | 6,7 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookis chips?
100 g of Cookis chips has 434 kcal. Serving, 90 g (90 g): about 391 kcal.
How much protein is in Cookis chips?
Cookis chips contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,3 g in serving, 90 g (90 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Cookis chips?
Cookis chips has 55,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookis chips?
Cookis chips contains 20,7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Cookis chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (38% DV), magnesio (14% DV), selenio (14% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookis chips?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436026530658. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.