Confit d'oignons

Packaged product Boissons Jean Martin

Confit d'oignons contains 197 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 16 % from alcohol and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.

100 g provides 20 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confit d'oignons by Jean Martin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
1 gprotein
38 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 252 mg 11 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1 g 4 %
Total sugars L 38 g
Added sugars L 27,5 g 55 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 2 mg2 %
Vitamine D L 0,007 µg0 %
Vitamine E L 0,065 mg0,4 %
Thiamine (B1) L 0,014 mg1 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,015 mg0,1 %
Acide pantothénique (B5) L 0,082 mg2 %
Vitamine B6 L 0,056 mg3 %
Folate (B9) L 15,5 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 15,1 mg1 %
Fer L 0,085 mg0,5 %
Magnésium L 7,8 mg2 %
Phosphore L 22,1 mg2 %
Potassium L 123 mg3 %
Zinc L 0,14 mg1 %
Cuivre L 0,005 mg0,6 %
Manganèse L 0,46 mg20 %
Sélénium L 3,1 µg6 %
Iodine L 3,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 66 %Fat: 16 %Alcohol: 16 %197kcal / 100 g
  • Protein 2 %
  • Carbohydrates 66 %
  • Fat 16 %
  • Alcohol 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse20 %Sélénium6 %Folate (B9)4 %Vitamine B63 %Potassium3 %Iodine2 %Vitamine C2 %Magnésium2 %Phosphore2 %Acide pantothénique...2 %

Nutritional insights

  • Protein1 gbelow the median for boissons (median 2,1 g)
  • Fiber1 gin the lowest quarter of boissons (median 3,6 g)
  • Sugars38 gin the top quarter of boissons (median 2 g)
  • Fat4 gabove the median for boissons (median 0,63 g)
  • Saturated fat0,6 gabove the median for boissons (median 0,2 g)
  • Sodium252 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
  • Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,24 g
Carotenoids (1)
Bêta-carotène L14,9 µg
Other components (2)
Eau L60,4 g
Alcool L5,3 g

Product details

Brand
Jean Martin
Barcode
3271514112061
Quantity
140 g
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oignons (50 %), sucre de canne, vinaigre de cidre (contient sulfites), vin blanc (contient sulfites), raisins secs (contient sulfites et huile de soja), huile d'olive, jus concentré de citron, sel, gélifiant: pectine de fruits, poivre, gingembre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSucreVinaigreHuile d'oliveSel

Similar products

FoodCaloriesProteinCarbsFat
Confit d'oignon au Saumur Rouge Les Délices de Flo 197 0,8 g 35 g 4,8 g
Confit d'oignons framboisé La Conquête Des Saveurs 197 0,6 g 48,1 g 0,15 g
Confit D'oignons tradition La conquete des saveurs 197 0,6 g 48,1 g 0,15 g
Confit d'oignons de Roscoff AOC La Chikolodenn 197 0,4 g 48,1 g 0,2 g
Vitasia Thai Style Green Curry Paste Vitasia 197 1,8 g 11,8 g 15,5 g
Güggeli gwürz Stedy 197 4,3 g 35,5 g 4 g
Ail émincé Thai Héritage 197 3,5 g 7,9 g 16,6 g
Salatkräuter Migros 197 8,9 g 13 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confit d'oignons?

100 g of Confit d'oignons has 197 kcal.

How much protein is in Confit d'oignons?

Confit d'oignons contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).

How many carbs are in Confit d'oignons?

Confit d'oignons has 38 g of total carbohydrates per 100 g, including 1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confit d'oignons?

Confit d'oignons contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Confit d'oignons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confit d'oignons?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3271514112061. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.