Confit de canard
Packaged product Volailles Larnaudie
Confit de canard contains 304 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (301 kcal per 100 g).
100 g provides 160 % of the Daily Value for iodine, 19 % of the Daily Value for cuivre and 18 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,7 g | 45 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,3 mg | 5 % |
| Vitamine D L | 0,62 µg | 3 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 15,6 mg | 4 % |
| Phosphore L | 149 mg | 12 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 0,031 mg | 1 % |
| Sélénium L | 0,96 µg | 2 % |
| Iodine L | 241 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gbelow the median for volailles (median 24 g)
- Sugars0,1 gbelow the median for volailles (median 0,2 g)
- Fat24,7 gin the top quarter of volailles (median 22 g)
- Saturated fat8,3 gin the top quarter of volailles (median 7,1 g)
- Sodium680 mgabove the median for volailles (median 600 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 53,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Larnaudie
- Barcode
- 3113010126664
- Quantity
- 680 g
- Category
- Duck confit
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cuisses de canard, graisse de canard, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de canard La Maison du Confit | 304 | 22,7 g | 0,1 g | 24,7 g |
| Confit de canard du perigord 4 cuisses La Truffe | 305 | 24,6 g | 0,4 g | 22,9 g |
| Confit de canard du Sud Ouest Valette | 305 | 24,6 g | 0,4 g | 22,9 g |
| Confit de canard du Sud-ouest 1 Cuisse Pierre Champion | 305 | 24,6 g | 0,4 g | 22,9 g |
| Confit de canard du Périgord Valette | 305 | 24,6 g | 0,4 g | 22,9 g |
| Confit de canard du Sud-ouest Cellier Sarlat | 305 | 24,6 g | 0,4 g | 22,6 g |
| Confit de canard Larnaudie Restauration | 305 | 24 g | 0,5 g | 23 g |
| Confit de canard La truffe périgourdine | 305 | 24,6 g | 0,4 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit de canard?
100 g of Confit de canard has 304 kcal.
Is Confit de canard high in protein?
Confit de canard contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other volailles, that is below the median (median 24 g).
How many carbs are in Confit de canard?
Confit de canard has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit de canard?
Confit de canard contains 24,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Confit de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (160 % DV), cuivre (19 % DV), Vitamine B6 (18 % DV), phosphore (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit de canard?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3113010126664. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.