Comté
Packaged product Produits laitiers et oeufs EntreMont
Comté contains 410 kcal per 100 g. A serving, 35 g (35 g) provides about 144 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (418 kcal per 100 g).
100 g provides 64 % of the Daily Value for chlorure, 43 % of the Daily Value for iodine and 19 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,07 µg | 0,3 % |
| Vitamine E L | 0,008 mg | 0,1 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,086 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 0,035 mg | 0,2 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 92,5 mg | 7 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,008 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 64,5 µg | 43 % |
| Chlorure L | 1 461 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat34 gin the lowest quarter of produits laitiers et oeufs (median 35 g)
- Saturated fat22 gin the lowest quarter of produits laitiers et oeufs (median 23 g)
- Sodium320 mgin the lowest quarter of produits laitiers et oeufs (median 360 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,043 g |
|---|---|
| Graisses polyinsaturées L | 0,005 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 6,5 µg |
|---|
Other components (2)
| Eau L | 84,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- EntreMont
- Barcode
- 3123930650064
- Quantity
- 350 g ℮
- Label serving
- 35 g
- Category
- Comité
- Packaging
- fresh,protective gas,fr:sachet-en-plastique,fr:sachet-plastique,fr:sachet-plastique-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comté Entremont | 410 | 26 g | 0,5 g | 34 g |
| Comté Bio Village | 410 | 26 g | 0,5 g | 34 g |
| Comté Auchan | 410 | 26 g | 0 g | 34 g |
| Comté Le fruté Entremont | 410 | 26 g | 0,5 g | 34 g |
| Comté AOP râpé. COMTE AOP RAPE | 410 | 26 g | 0,5 g | 34 g |
| Comté Entremont | 410 | 26 g | 0,5 g | 34 g |
| Comté Naturalia Naturalia | 410 | 26 g | 0,5 g | 34 g |
| Comté Carrefour | 410 | 26 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comté?
100 g of Comté has 410 kcal. Serving, 35 g (35 g): about 144 kcal.
Is Comté high in protein?
Comté contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 9,1 g in serving, 35 g (35 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 27 g).
How many carbs are in Comté?
Comté has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comté?
Comté contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Comté contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (64 % DV), iodine (43 % DV), Vitamine B12 (19 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Comté?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3123930650064. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.