Compote pommes
Packaged product Soupes et sauces Planet Bio
Compote pommes contains 70 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 63 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 14 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,048 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 3,9 mg | 0,9 % |
| Phosphore L | 10,6 mg | 0,8 % |
| Potassium L | 86,8 mg | 2 % |
| Zinc L | 0,049 mg | 0,4 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 0,29 µg | 0,5 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gin the top quarter of soupes et sauces (median 1,4 g)
- Sugars14 gabove the median for soupes et sauces (median 13 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,3 µg |
|---|
Other components (2)
| Eau L | 83,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Planet Bio
- Barcode
- 3301594002263
- Quantity
- 830 g
- Category
- Pommes au lait
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote de pommes Côteaux Nantais | 70 | 0 g | 16,3 g | 0 g |
| Apfelmus K-Classic | 70 | 0,5 g | 16 g | 0,5 g |
| Fruchtmus Apfel-Banane Go Öko | 70 | 0,6 g | 14,4 g | 0,5 g |
| compote de pomme biologique Freshona | 70 | 0,2 g | 16 g | 0 g |
| Dessert Fruitier Pomme Nature Andros | 70 | 0,3 g | 16 g | 0,1 g |
| Pomme Nature - Dessert fruitier Andros | 70 | 0,3 g | 16 g | 0,1 g |
| dessert fruitier pommes nature Andros | 70 | 0,3 g | 16 g | 0,1 g |
| Applesauce Fruty U | 70 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pommes?
100 g of Compote pommes has 70 kcal.
How much protein is in Compote pommes?
Compote pommes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Compote pommes?
Compote pommes has 16,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pommes?
Compote pommes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote pommes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3301594002263. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.