Compote pommes

Packaged product Suppen und Saucen Planet Bio

Compote pommes contains 70 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 63 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote pommes by Planet Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0 gprotein
16,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 1,9 g 7 %
Total sugars L 14 g
Added sugars L 3 g 6 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,048 mg0,3 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 0,087 mg0,5 %
Pantothensäure (B5) L 0,068 mg1 %
Vitamin B6 L 0,036 mg2 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 4,9 mg0,4 %
Eisen L 0,07 mg0,4 %
Magnesium L 3,9 mg0,9 %
Phosphor L 10,6 mg0,8 %
Kalium L 86,8 mg2 %
Zink L 0,049 mg0,4 %
Kupfer L 0,03 mg3 %
Mangan L 0,037 mg2 %
Selen L 0,29 µg0,5 %
Iodin L 0,11 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %70kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Kupfer3 %Riboflavin (B2)2 %Vitamin B62 %Kalium2 %Mangan2 %Thiamin (B1)2 %Pantothensäure (B5)1 %Magnesium0,9 %Phosphor0,8 %

Nutritional insights

  • Fiber1,9 gin the top quarter of Suppen und Saucen (median 1,4 g)
  • Sugars14 gabove the median for Suppen und Saucen (median 13 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L16,3 µg
Other components (2)
Wasser L83,2 g
Alkohol L0 g

Product details

Brand
Planet Bio
Barcode
3301594002263
Quantity
830 g
Category
Apfelmus
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée pommes bio (96%), sucre de canne bio, antioxydant: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote pommes?

100 g of Compote pommes has 70 kcal.

How much protein is in Compote pommes?

Compote pommes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Compote pommes?

Compote pommes has 16,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote pommes?

Compote pommes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Compote pommes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3301594002263. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.