Compote pomme
Compote pomme contains 74 kcal per 100 g. A serving, 90.0 g (90 g) provides about 67 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 16 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,048 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 3,9 mg | 0,9 % |
| Phosphore L | 10,5 mg | 0,8 % |
| Potassium L | 86,9 mg | 2 % |
| Zinc L | 0,049 mg | 0,4 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 0,34 µg | 0,6 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,4 g)
- Fiber1,7 gabove the median for fruits (median 1,6 g)
- Sugars16 gin the top quarter of fruits (median 12 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0,04 g)
- Sodium4 mgin the top quarter of fruits (median 0,43 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,3 µg |
|---|
Other components (2)
| Eau L | 83,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228612441
- Quantity
- 540 g
- Label serving
- 90.0 g
- Category
- Compotes de pommes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Banane mit Babykeks Hipp | 74 | 1 g | 15,1 g | 0,7 g |
| Compote de pommes avec morceaux Materne | 74 | 0,5 g | 19 g | 0,5 g |
| Compote pomme Andros | 74 | 0,3 g | 17 g | 0,1 g |
| Gourdes compote allégée pomme/pomme banane/pomme abricot 2x90g SUPER U | 74 | 0,5 g | 17 g | 0,5 g |
| Pomme banane CARREFOUR CLASSIS | 74 | 0 g | 17 g | 0 g |
| Gourdes compote allégée pomme 12x90g U | 74 | 0,5 g | 17 g | 0,5 g |
| Purée Pomme Pruneaux Danival | 74 | 0,4 g | 16 g | 0,2 g |
| Douceur du verger Marque Repère | 74 | 0,5 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pomme?
100 g of Compote pomme has 74 kcal. Serving, 90.0 g (90 g): about 67 kcal.
How much protein is in Compote pomme?
Compote pomme contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90.0 g (90 g). About 3 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote pomme?
Compote pomme has 17 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pomme?
Compote pomme contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compote pomme?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228612441. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.