Compote
Packaged product Fruits Marque Repère
Compote contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
100 g provides 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,1 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 19 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,046 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,084 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,065 mg | 1 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Fer L | 0,069 mg | 0,4 % |
| Magnésium L | 3,8 mg | 0,9 % |
| Phosphore L | 10,1 mg | 0,8 % |
| Potassium L | 83,6 mg | 2 % |
| Zinc L | 0,047 mg | 0,4 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 0,44 µg | 0,8 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 93 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of fruits (median 0,4 g)
- Fiber1,7 gabove the median for fruits (median 1,6 g)
- Sugars19 gin the top quarter of fruits (median 12 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,04 g)
- Sodium0 mgin the lowest quarter of fruits (median 0,43 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,6 µg |
|---|
Other components (2)
| Eau L | 79,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700198247
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Compotes de pommes
- Packaging
- Plastic,pot,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgische Appelen Compote De Pommes Materne | 85 | 0,5 g | 18 g | 0,5 g |
| Compote de Savoie pommes Bio Terre de l'Alpe | 86 | 0,31 g | 19,4 g | 0,16 g |
| Compote pomme cannelle Tante lea | 86 | 0,3 g | 19,5 g | 0,2 g |
| Compote pomme cannelle Les Jardins de Bellerive | 86 | 0,3 g | 19,5 g | 0,16 g |
| Compote BIO Pomme la ferme du coteau | 86 | 0,3 g | 19,4 g | 0,2 g |
| Pomme saveur caramel Jardin Bio étic | 86 | 0 g | 21 g | 0 g |
| Compote de pomme Biofrais | 86 | 0,31 g | 19,4 g | 0,16 g |
| Pomme morceaux Marque Repère | 86 | 0,5 g | 21 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Compote?
Compote contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote?
Compote has 19 g of total carbohydrates per 100 g, including 1,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Compote contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700198247. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.