Compote de pommes
Packaged product Fruits Carrefour
Compote de pommes contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 14 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,048 mg | 0,3 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,087 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 3,9 mg | 0,9 % |
| Phosphore L | 10,6 mg | 0,8 % |
| Potassium L | 86,8 mg | 2 % |
| Zinc L | 0,049 mg | 0,4 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 0,29 µg | 0,5 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of fruits (median 0,4 g)
- Fiber2 gin the top quarter of fruits (median 1,5 g)
- Sugars14 gin the top quarter of fruits (median 12 g)
- Fat1 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0,5 gin the top quarter of fruits (median 0,05 g)
- Sodium0 mgin the lowest quarter of fruits (median 0,21 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16,3 µg |
|---|
Other components (2)
| Eau L | 83,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070343072
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Compotes de pommes
- Packaging
- Plastic,Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Carrefour | 68 | 0,2 g | 16,1 g | 0,1 g |
| Compote de pommes Freshona | 68 | 0,5 g | 15 g | 0,3 g |
| Compote de pommes bio Nature Active Bio | 68 | 0,5 g | 14 g | 0,6 g |
| Compote de pommes Bio Boni | 68 | 0,5 g | 16 g | 0,5 g |
| Appelcompote compte de pommes Boni | 68 | 0,5 g | 16 g | 0,5 g |
| Compote Caresse Antillaise | 68 | 0,5 g | 15 g | 0,6 g |
| Freshona compote de pommes Freshona | 68 | 0,5 g | 15 g | 0,3 g |
| Pomme Banane Nestlé | 68 | 1 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de pommes?
100 g of Compote de pommes has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
How much protein is in Compote de pommes?
Compote de pommes contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote de pommes?
Compote de pommes has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de pommes?
Compote de pommes contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Compote de pommes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070343072. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.