ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり
Packaged product Autres aliments COCOMOGU
ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 205 kcal per 100 g. A serving, 130 g (130 g) provides about 267 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 68 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Vitamine A and 33 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 25,8 g | |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 312 µg | 35 % |
| Vitamine C L | 4,1 mg | 5 % |
| Vitamine D L | 0,077 µg | 0,4 % |
| Vitamine E L | 2,7 mg | 18 % |
| Vitamine K L | 24,9 µg | 21 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Folate (B9) L | 66,4 µg | 17 % |
| Vitamine B12 L | 1,6 µg | 68 % |
| Calcium L | 39,2 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 64,6 mg | 15 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,77 mg | 33 % |
| Sélénium L | 5,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars25,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium635 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,15 g |
|---|
Product details
- Brand
- COCOMOGU
- Barcode
- 4908064051227
- Label serving
- 130 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1,2 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?
100 g of ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 205 kcal. Serving, 130 g (130 g): about 267 kcal.
How much protein is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?
ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in serving, 130 g (130 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?
ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 28,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?
ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (68 % DV), Vitamine A (35 % DV), manganèse (33 % DV), cuivre (26 % DV) and Vitamine K (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908064051227. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.