ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり

Packaged product Andre fødevarer COCOMOGU

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 205 kcal per 100 g. A serving, 130 g (130 g) provides about 267 kcal.

Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 68 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Vitamin A and 33 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
6,8 gprotein
28,5 gcarbohydrates
8 gfat
267kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 8 g 10 %
Saturated fat L 1,7 g 8 %
Sodium L 635 mg 28 %
Total carbohydrates L 28,5 g 10 %
Dietary fiber L 2,7 g 10 %
Total sugars L 25,8 g
Protein L 6,8 g 14 %
Vitamin A L 312 µg35 %
Vitamin C L 4,1 mg5 %
Vitamin D L 0,077 µg0,4 %
Vitamin E L 2,7 mg18 %
Vitamin K L 24,9 µg21 %
Thiamin (B1) L 0,23 mg19 %
Riboflavin (B2) L 0,077 mg6 %
Pantothensyre (B5) L 0,69 mg14 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 66,4 µg17 %
Vitamin B12 L 1,6 µg68 %
Calcium L 39,2 mg3 %
Jern L 1,5 mg8 %
Magnesium L 64,6 mg15 %
Phosphor L 145 mg12 %
Kalium L 192 mg4 %
Zink L 1,5 mg13 %
Kobber L 0,23 mg26 %
Mangan L 0,77 mg33 %
Selen L 5,6 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 54 %Fat: 34 %205kcal / 100 g
  • Protein 13 %
  • Carbohydrates 54 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1268 %Vitamin A35 %Mangan33 %Kobber26 %Vitamin K21 %Thiamin (B1)19 %Vitamin E18 %Folat (B9)17 %Magnesium15 %Pantothensyre (B5)14 %

Nutritional insights

  • Protein6,8 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars25,8 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium635 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3-fedtsyrer L0,15 g

Product details

Brand
COCOMOGU
Barcode
4908064051227
Label serving
130 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

100 g of ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 205 kcal. Serving, 130 g (130 g): about 267 kcal.

How much protein is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in serving, 130 g (130 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 28,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (68 % DV), Vitamin A (35 % DV), mangan (33 % DV), kobber (26 % DV) and Vitamin K (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4908064051227. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.