ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり

Packaged product Otros alimentos COCOMOGU

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 205 kcal per 100 g. A serving, 130 g (130 g) provides about 267 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 68% of the Daily Value for Vitamina B12, 35% of the Daily Value for Vitamina A and 33% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
6,8 gprotein
28,5 gcarbohydrates
8 gfat
267kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 8 g 10%
Saturated fat L 1,7 g 8%
Sodium L 635 mg 28%
Total carbohydrates L 28,5 g 10%
Dietary fiber L 2,7 g 10%
Total sugars L 25,8 g
Protein L 6,8 g 14%
Vitamina A L 312 µg35%
Vitamina C L 4,1 mg5%
Vitamina D L 0,077 µg0,4%
Vitamina E L 2,7 mg18%
Vitamina K L 24,9 µg21%
Thiamin (B1) L 0,23 mg19%
Riboflavin (B2) L 0,077 mg6%
Ácido pantoténico (B5) L 0,69 mg14%
Vitamina B6 L 0,23 mg14%
Folate (B9) L 66,4 µg17%
Vitamina B12 L 1,6 µg68%
Calcio L 39,2 mg3%
Iron L 1,5 mg8%
Magnesio L 64,6 mg15%
Fósforo L 145 mg12%
Potasio L 192 mg4%
Zinc L 1,5 mg13%
Copper L 0,23 mg26%
Manganese L 0,77 mg33%
Selenio L 5,6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 54%Fat: 34%205kcal / 100 g
  • Protein 13%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1268%Vitamina A35%Manganese33%Copper26%Vitamina K21%Thiamin (B1)19%Vitamina E18%Folate (B9)17%Magnesio15%Ácido pantoténico (B5)14%

Nutritional insights

  • Protein6,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,7 gabove the median for otros alimentos (median 1,9 g)
  • Sugars25,8 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat8 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium635 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L0,15 g

Product details

Brand
COCOMOGU
Barcode
4908064051227
Label serving
130 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

100 g of ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 205 kcal. Serving, 130 g (130 g): about 267 kcal.

How much protein is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 8,8 g in serving, 130 g (130 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり has 28,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contains 8 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (68% DV), Vitamina A (35% DV), manganese (33% DV), copper (26% DV) and Vitamina K (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ナッツの食感楽しむ豚ひき肉と小松菜の中華風おにぎり?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4908064051227. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.