Co-op Dark Chocolate
Packaged product Sucres et desserts Co-op
Co-op Dark Chocolate contains 552 kcal per 100 g. A serving, 23 g (23 g) provides about 127 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).
100 g provides 34 % of the Daily Value for cuivre, 21 % of the Daily Value for fer and 14 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4,7 mg | 0,2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 45 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,02 mg | 0 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,064 mg | 1 % |
| Vitamine B6 L | 0,001 mg | 0 % |
| Folate (B9) L | 8,4 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,8 mg | 1 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 54,3 mg | 4 % |
| Potassium L | 313 mg | 7 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 0,93 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
- Alcohol 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 8 g)
- Fiber7,1 gbelow the median for sucres et desserts (median 9,5 g)
- Sugars45 gin the top quarter of sucres et desserts (median 28,3 g)
- Fat35 gbelow the median for sucres et desserts (median 40,2 g)
- Saturated fat21 gbelow the median for sucres et desserts (median 24 g)
- Sodium4,7 mgbelow the median for sucres et desserts (median 8 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,2 µg |
|---|
Other components (2)
| Eau L | 1,4 g |
|---|---|
| Alcool L | 0,51 g |
Product details
- Brand
- Co-op
- Barcode
- 5000128830997
- Quantity
- 135g
- Label serving
- 23 g
- Category
- Chocolats noirs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier (soy), vanilla extract, contains cocoa solids 53% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hauchzarte Herzen zartherb Milka | 552 | 7,6 g | 46 g | 36 g |
| Suprême Haselnuss Himbeere Suchard | 552 | 6,3 g | 46 g | 36 g |
| Dark chocolate Sainsbury's | 552 | 7,2 g | 48 g | 34,8 g |
| Chocolat à Casser Noir Calisson & Nougat Le comptoir de mathilde | 552 | 7,5 g | 36 g | 40 g |
| Zartbitter Schokolade Bio Lacoa | 552 | 5,8 g | 42 g | 39 g |
| Cioccolato fondente Laica | 552 | 10 g | 32 g | 40 g |
| Mignonette BIO Côte d'Or | 552 | 7,4 g | 44 g | 37 g |
| Chocolat Laequa | 552 | 10,2 g | 37,2 g | 37,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co-op Dark Chocolate?
100 g of Co-op Dark Chocolate has 552 kcal. Serving, 23 g (23 g): about 127 kcal.
How much protein is in Co-op Dark Chocolate?
Co-op Dark Chocolate contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Co-op Dark Chocolate?
Co-op Dark Chocolate has 49 g of total carbohydrates per 100 g, including 7,1 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co-op Dark Chocolate?
Co-op Dark Chocolate contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Co-op Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (34 % DV), fer (21 % DV) and manganèse (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Co-op Dark Chocolate?
100 g contains 4,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128830997. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.