Clip Sesam-Sticks
Clip Sesam-Sticks contains 386 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.
100 g provides 78 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 26 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,31 mg | 26 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 33,3 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 164 mg | 13 % |
| Fer L | 3,8 mg | 21 % |
| Magnésium L | 102 mg | 24 % |
| Phosphore L | 251 mg | 20 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 11,9 µg | 22 % |
| Iodine L | 28,6 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8,8 g)
- Fiber4,5 gabove the median for snacks (median 3,8 g)
- Sugars2 gbelow the median for snacks (median 2,4 g)
- Fat7,1 gin the lowest quarter of snacks (median 23 g)
- Saturated fat2,4 gbelow the median for snacks (median 3 g)
- Sodium880 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 9,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ülker
- Barcode
- 8690504018568
- Quantity
- 200 g
- Category
- Snacks salés
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (73%), Sesamsamen (15%), Palmfett, Speisesalz, Backtriebmittel (Ammoniumcarbonate Dinatriumdiphosphat), Säureregulator (Natriumhydroxid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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|---|---|---|---|---|
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| Vegan snacks La Granja | 387 | 15 g | 65 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clip Sesam-Sticks?
100 g of Clip Sesam-Sticks has 386 kcal.
Is Clip Sesam-Sticks high in protein?
Clip Sesam-Sticks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Clip Sesam-Sticks?
Clip Sesam-Sticks has 68 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clip Sesam-Sticks?
Clip Sesam-Sticks contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Clip Sesam-Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (49 % DV), Thiamine (B1) (26 % DV), magnésium (24 % DV) and sélénium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clip Sesam-Sticks?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504018568. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.