Clip Sesam-Sticks
Clip Sesam-Sticks contains 386 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 78% of the Daily Value for manganese, 49% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 164 mg | 13% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 102 mg | 24% |
| Phosphorus L | 251 mg | 20% |
| Potassium L | 275 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 28.6 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8.4 g)
- Fiber4.5 gabove the median for snacks (median 3.7 g)
- Sugars2 gbelow the median for snacks (median 2.4 g)
- Fat7.1 gin the lowest quarter of snacks (median 22 g)
- Saturated fat2.4 gbelow the median for snacks (median 2.9 g)
- Sodium880 mgabove the median for snacks (median 710 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ülker
- Barcode
- 8690504018568
- Quantity
- 200 g
- Category
- Salty snacks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (73%), Sesamsamen (15%), Palmfett, Speisesalz, Backtriebmittel (Ammoniumcarbonate Dinatriumdiphosphat), Säureregulator (Natriumhydroxid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pearls Roland | 386 | 5.3 g | 78 g | 5.3 g |
| Triangles Quinoa Le Pain des Fleurs | 386 | 7.4 g | 83.2 g | 2.1 g |
| Reiswaffel Dünn Pack 6 K-classic | 386 | 7.1 g | 80 g | 7.1 g |
| Maiswaffeln Bio Gourmet | 387 | 6.4 g | 85 g | 1.9 g |
| Vegan snacks La Granja | 387 | 15 g | 65 g | 6.2 g |
| Foglie di visnadello Figuli | 387 | 10.3 g | 64 g | 8.7 g |
| Salzstangen Hammermühle | 385 | 2 g | 70 g | 10 g |
| Salzstangen Knusperfrisch Wurzener | 385 | 15 g | 71 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690504018568. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.