Classic Sourdough Stuffing
Packaged product Autres aliments Kooshy
Classic Sourdough Stuffing contains 244 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 385 % of the Daily Value for chlorure, 102 % of the Daily Value for iodine and 58 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 5 659 mg | 246 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 0,44 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0,081 µg | 0,4 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,62 mg | 52 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 0,81 mg | 5 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 48,2 µg | 12 % |
| Vitamine B12 L | 0,014 µg | 0,6 % |
| Calcium L | 53 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 113 mg | 27 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 281 mg | 6 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 154 µg | 102 % |
| Chlorure L | 8 848 mg | 385 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 7 g)
- Fiber5,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars9,6 gabove the median for autres aliments (median 3,4 g)
- Fat1,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5 659 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water18,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,25 g |
|---|---|
| Graisses polyinsaturées L | 0,51 g |
Sugars and starch (1)
| Étoile L | 33,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Acide linoléique (oméga-6, 18:2) L | 0,47 g |
Carotenoids (1)
| Bêta-carotène L | 106 µg |
|---|
Other components (2)
| Eau L | 18,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kooshy
- Barcode
- 0850021214517
- Category
- Autres aliments
Ingredients
WHEAT FLOUR, SEA SALT, CANE SUGAR, ONION, CELERY, YEAST EXTRACT, WHEAT SOURDOUGH, YEAST, ROSEMARY EXTRACT, PARSLEY, GARLIC, THYME, ROSEMARY, SAGE, TURMERIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreOignonLevureAile
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sourdough Stuffing?
100 g of Classic Sourdough Stuffing has 244 kcal.
How much protein is in Classic Sourdough Stuffing?
Classic Sourdough Stuffing contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Classic Sourdough Stuffing?
Classic Sourdough Stuffing has 48,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Sourdough Stuffing?
Classic Sourdough Stuffing contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Classic Sourdough Stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (385 % DV), iodine (102 % DV), manganèse (58 % DV), Thiamine (B1) (52 % DV) and magnésium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sourdough Stuffing?
100 g contains 5 659 mg of sodium, 246 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021214517. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.