Classic Sharp & Crumbly Cheese
Packaged product Produits laitiers et oeufs Mersey Valley
Classic Sharp & Crumbly Cheese contains 419 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 58 % of the Daily Value for calcium, 26 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 33,6 g | 43 % |
| Saturated fat L | 23,2 g | 116 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,2 g | 50 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,18 mg | 13 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 756 mg | 58 % |
| Fer L | 0,032 mg | 0,2 % |
| Magnésium L | 11,3 mg | 3 % |
| Phosphore L | 96,5 mg | 8 % |
| Potassium L | 153 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat33,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat23,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium688 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 88,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mersey Valley
- Barcode
- 9314441712530
- Quantity
- 80g
- Label serving
- 25 g
- Category
- Produits laitiers et oeufs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese slices Aldi | 419 | 16,7 g | 4,3 g | 27,6 g |
| Peanut Butter Truly Cereal | 419 | 48,4 g | 19,4 g | 16,1 g |
| Prime Bar Peanut Butter Grass-fed Beef Protein + Collagen + Colostrum + Tallow Equip | 419 | 32,3 g | 33,9 g | 17,7 g |
| Peanut butter cocoa marshmallos Trader Joe's | 419 | 6,5 g | 67,7 g | 16,1 g |
| Creamy French Kraft | 419 | 0 g | 19,4 g | 38,7 g |
| Cold Brew Coffe & Collagen with Coconut Cream Garden of life | 419 | 22,6 g | 48,4 g | 16,1 g |
| Rice Crips (sour cream & onion Mitsuba | 419 | 6,9 g | 79,6 g | 7,9 g |
| Veggie bowl Iglo | 419 | 14 g | 59 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Sharp & Crumbly Cheese?
100 g of Classic Sharp & Crumbly Cheese has 419 kcal. Serving, 25 g (25 g): about 105 kcal.
Is Classic Sharp & Crumbly Cheese high in protein?
Classic Sharp & Crumbly Cheese contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in serving, 25 g (25 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Sharp & Crumbly Cheese?
Classic Sharp & Crumbly Cheese contains 33,6 g of fat per 100 g, of which 23,2 g is saturated (116 % of the Daily Value).
What vitamins and minerals does Classic Sharp & Crumbly Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV), iodine (26 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Sharp & Crumbly Cheese?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314441712530. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.