Classic

Packaged product Produits laitiers et oeufs Fol Epi

Classic contains 352 kcal per 100 g. A serving, 21 g (21 g) provides about 74 kcal.

Roughly 71 % of its calories come from fat, with 28 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (348 kcal per 100 g).

100 g provides 58 % of the Daily Value for calcium, 23 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic by Fol Epi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
25 gprotein
0,5 gcarbohydrates
28 gfat
74kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 28 g 36 %
Saturated fat L 19 g 95 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 480 mg 21 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg3 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,089 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 760 mg58 %
Fer L 0,031 mg0,2 %
Magnésium L 11,3 mg3 %
Phosphore L 96,1 mg8 %
Potassium L 152 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 34,7 µg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 0,6 %Fat: 71 %352kcal / 100 g
  • Protein 28 %
  • Carbohydrates 0,6 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Iodine23 %Vitamine B1220 %Riboflavine (B2)13 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)3 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein25 gabove the median for produits laitiers et oeufs (median 24 g)
  • Saturated fat19 gabove the median for produits laitiers et oeufs (median 18 g)
  • Sodium480 mgin the lowest quarter of produits laitiers et oeufs (median 640 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L88,1 g
Alcool L0 g

Product details

Brand
Fol Epi
Barcode
3090291386218
Quantity
171
Label serving
21 g
Category
Fromages coupés
Packaging
Plastic,fresh,protective gas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab, Farbstoffe: Annatto, Zuckerkulör.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Similar products

FoodCaloriesProteinCarbsFat
Leerdam original 7t Leerdammer 352 26 g 0,1 g 27,5 g
Delacrème Leerdammer 352 21,5 g 0,1 g 29,5 g
Klosterkäse Saint Albray 352 25 g 0,5 g 28 g
Ser Królewski Sierpc 352 26 g 1,2 g 27 g
Fol Epi Classic, Nussig & Mild, 13 Scheiben Vorteilspack Fol Epi 352 25 g 0,5 g 28 g
Fol Epi Recette Originale Tendre & Fruitée Fol Epi 352 25 g 0,5 g 28 g
Scheiben Classic Fol Epi 352 25 g 0,5 g 28 g
Leerdammer Leerdammer 352 26 g 0,1 g 27,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic?

100 g of Classic has 352 kcal. Serving, 21 g (21 g): about 74 kcal.

Is Classic high in protein?

Classic contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5,3 g in serving, 21 g (21 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24 g).

How many carbs are in Classic?

Classic has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic?

Classic contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV), iodine (23 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3090291386218. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.