Ciambella yogurt
Packaged product Sucres et desserts Gecchele
Ciambella yogurt contains 425 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (425 kcal per 100 g).
100 g provides 74 % of the Daily Value for Vitamine E, 34 % of the Daily Value for manganèse and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 97,5 mg | 33 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 27,2 g | |
| Added sugars L | 26,4 g | 53 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 45 µg | 5 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 11,1 mg | 74 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,14 mg | 10 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 19,1 µg | 5 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 38,8 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 29,7 mg | 7 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 19,2 µg | 13 % |
| Chlorure L | 251 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the top quarter of sucres et desserts (median 2 g)
- Fat21,1 gin the top quarter of sucres et desserts (median 21 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6 g |
|---|---|
| Graisses polyinsaturées L | 11 g |
Sugars and starch (1)
| Étoile L | 21,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,046 g |
| Acide linoléique (oméga-6, 18:2) L | 10,9 g |
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 29,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gecchele
- Barcode
- 8015854021288
- Quantity
- 400g
- Category
- ciambelle-e-ciambelloni
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, oeufs, huile de tournesol, yaourt 8%, poudres à lever: E450, E500, amidon de blé, protéines de lait, eau, sel, émulsifiant: E471, arôme, Peut contenir des traces de fruits à coques et de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciambella bicolore Pam & Panorama | 425 | 6,8 g | 51 g | 21 g |
| Ciambella allo yogurt Despar | 425 | 6,8 g | 51 g | 21,1 g |
| Ciambella Dolce Nobile | 425 | 6,8 g | 51 g | 21 g |
| ciambella bicolore Todis | 425 | 6,8 g | 51 g | 21 g |
| Ciambella Dolce Nobile - Aldi | 425 | 6,8 g | 51 g | 21 g |
| Ciambella Integrale allo yogurt Despar | 425 | 7,5 g | 51 g | 21 g |
| Ciambellone allo yogurt Gecchele | 425 | 6,8 g | 51 g | 21,1 g |
| Ciambella Yogurt Cucina Nobile | 425 | 6,8 g | 51 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella yogurt?
100 g of Ciambella yogurt has 425 kcal.
How much protein is in Ciambella yogurt?
Ciambella yogurt contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Ciambella yogurt?
Ciambella yogurt has 51 g of total carbohydrates per 100 g, including 2,5 g of fiber and 27,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella yogurt?
Ciambella yogurt contains 21,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Ciambella yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (74 % DV), manganèse (34 % DV), Vitamine B12 (16 % DV), sélénium (13 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciambella yogurt?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015854021288. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.