Cialde di riso e soia
Packaged product Autres aliments MD
Cialde di riso e soia contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 99 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 30 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,34 mg | 29 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 52,2 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,5 mg | 2 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 124 mg | 30 % |
| Phosphore L | 308 mg | 25 % |
| Potassium L | 366 mg | 8 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,28 mg | 32 % |
| Manganèse L | 2,3 mg | 99 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 6,9 g)
- Fiber2,5 gabove the median for autres aliments (median 1,8 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 66,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 11 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730044170
- Quantity
- 200
- Label serving
- 100 g
- Category
- cialde-di-riso-e-soia
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Cialde di riso e soia?
100 g of Cialde di riso e soia has 367 kcal. Serving, 100 g (100 g): about 367 kcal.
How much protein is in Cialde di riso e soia?
Cialde di riso e soia contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cialde di riso e soia?
Cialde di riso e soia has 78 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cialde di riso e soia?
Cialde di riso e soia contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cialde di riso e soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (99 % DV), cuivre (32 % DV), magnésium (30 % DV), Thiamine (B1) (29 % DV) and phosphore (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cialde di riso e soia?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730044170. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.