Cialde di riso e soia
Packaged product Otros alimentos MD
Cialde di riso e soia contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 99% of the Daily Value for manganese, 32% of the Daily Value for copper and 30% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,34 mg | 29% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 1 mg | 20% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 52,2 µg | 13% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,5 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 124 mg | 30% |
| Fósforo L | 308 mg | 25% |
| Potasio L | 366 mg | 8% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,28 mg | 32% |
| Manganese L | 2,3 mg | 99% |
| Selenio L | 10 µg | 18% |
| Iodine L | 19,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium400 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730044170
- Quantity
- 200
- Label serving
- 100 g
- Category
- cialde-di-riso-e-soia
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Cialde di riso e soia?
100 g of Cialde di riso e soia has 367 kcal. Serving, 100 g (100 g): about 367 kcal.
How much protein is in Cialde di riso e soia?
Cialde di riso e soia contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Cialde di riso e soia?
Cialde di riso e soia has 78 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cialde di riso e soia?
Cialde di riso e soia contains 2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Cialde di riso e soia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (32% DV), magnesio (30% DV), Thiamin (B1) (29% DV) and fósforo (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cialde di riso e soia?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730044170. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.