Ciabattine mediterranee
Packaged product Pain et produits cuits au four Bertoncello
Ciabattine mediterranee contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 96 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 26 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamine A L | 0,048 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 3,1 mg | 20 % |
| Thiamine (B1) L | 0,31 mg | 26 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 29 µg | 7 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 74,1 mg | 18 % |
| Phosphore L | 226 mg | 18 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 2,2 mg | 96 % |
| Sélénium L | 10,9 µg | 20 % |
| Iodine L | 26,7 µg | 18 % |
| Chlorure L | 581 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber2,1 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars2,8 gbelow the median for pain et produits cuits au four (median 3 g)
- Fat10,5 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat4,9 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium688 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 59,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,097 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 9,6 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bertoncello
- Barcode
- 8034034470005
- Quantity
- 250 g
- Label serving
- 40 g
- Category
- Pains
- Packaging
- fr:sachet-plastique-transparent
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre, huiles végétale de palme non hydrogénées, huile d'olive 4%, sel, levure de bière, farine de blé malté, morceaux de paprika 0,30%, ail en poudre 0,20%, piment épicé 0,20%, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeHuile d'oliveSelLevureAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio riccioli Bio organic | 428 | 15 g | 64 g | 11 g |
| Tesco Big Bite Soft White Rolls 6 Pack Tesco | 428 | 16,5 g | 84,8 g | 2 g |
| Organic Caesar Croutons Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
| Rosemary Croissant Croutons Trader Joe's | 429 | 14,3 g | 42,9 g | 21,4 g |
| Cheese & Garlic Croutons Kurtz | 429 | 14,3 g | 71,4 g | 14,3 g |
| Seasoned Croutons Fresh Gourmet | 429 | 14,3 g | 71,4 g | 14,3 g |
| Croutons pumpernickel Publix | 429 | 14,3 g | 71,4 g | 14,3 g |
| Garlic and Butter flavored croutons Giant Eagle | 429 | 14,3 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabattine mediterranee?
100 g of Ciabattine mediterranee has 428 kcal. Serving, 40 g (40 g): about 171 kcal.
Is Ciabattine mediterranee high in protein?
Ciabattine mediterranee contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Ciabattine mediterranee?
Ciabattine mediterranee has 71,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabattine mediterranee?
Ciabattine mediterranee contains 10,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Ciabattine mediterranee contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (96 % DV), cuivre (32 % DV), Thiamine (B1) (26 % DV), chlorure (25 % DV) and Vitamine E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabattine mediterranee?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034034470005. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.