Ciabattine mediterranee
Packaged product Bread and Baked Goods Bertoncello
Ciabattine mediterranee contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 96% of the Daily Value for manganese, 32% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0.048 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 74.1 mg | 18% |
| Phosphorus L | 226 mg | 18% |
| Potassium L | 290 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 26.7 µg | 18% |
| Chloride L | 581 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3 g)
- Fat10.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium688 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 59.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.097 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 9.6 µg |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bertoncello
- Barcode
- 8034034470005
- Quantity
- 250 g
- Label serving
- 40 g
- Category
- Breads
- Packaging
- fr:sachet-plastique-transparent
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre, huiles végétale de palme non hydrogénées, huile d'olive 4%, sel, levure de bière, farine de blé malté, morceaux de paprika 0,30%, ail en poudre 0,20%, piment épicé 0,20%, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilOlive oilSaltYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio riccioli Bio organic | 428 | 15 g | 64 g | 11 g |
| Tesco Big Bite Soft White Rolls 6 Pack Tesco | 428 | 16.5 g | 84.8 g | 2 g |
| Organic Caesar Croutons Simply Nature | 429 | 14.3 g | 57.1 g | 14.3 g |
| Rosemary Croissant Croutons Trader Joe's | 429 | 14.3 g | 42.9 g | 21.4 g |
| Cheese & Garlic Croutons Kurtz | 429 | 14.3 g | 71.4 g | 14.3 g |
| Seasoned Croutons Fresh Gourmet | 429 | 14.3 g | 71.4 g | 14.3 g |
| Croutons pumpernickel Publix | 429 | 14.3 g | 71.4 g | 14.3 g |
| Garlic and Butter flavored croutons Giant Eagle | 429 | 14.3 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8034034470005. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.