Choux rouge fermenté
Packaged product Autres aliments Le Pic
Choux rouge fermenté contains 107 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 153 846 % of the Daily Value for Riboflavine (B2), 16 % of the Daily Value for sélénium and 14 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0,12 µg | 0 % |
| Vitamine C L | 12,6 mg | 14 % |
| Vitamine D L | 0,077 µg | 0,4 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 2 000 mg | 153 846 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0,05 µg | 2 % |
| Calcium L | 30,8 mg | 2 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 40,6 mg | 3 % |
| Potassium L | 299 mg | 6 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,039 mg | 4 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat6,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium252 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,3 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Pic
- Barcode
- 3359168018028
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou rouge fermenté (chou rouge cru, sel), lardons fumés origine France 12 % (poitrine de porc, sel, dextrose, antioxydant : E301, conservateur : E250), pruneaux 8 % (pruneaux, eau, conservateur : acide sorbique), huile d'olive, sucre, condiment balsamique blanc (vinaigre de vin blanc, moût de raisin concentré), plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSucreVinaigreSel
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|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0,5 g | 1 g |
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| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1,7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2,3 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux rouge fermenté?
100 g of Choux rouge fermenté has 107 kcal.
How much protein is in Choux rouge fermenté?
Choux rouge fermenté contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Choux rouge fermenté?
Choux rouge fermenté has 8,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux rouge fermenté?
Choux rouge fermenté contains 6,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Choux rouge fermenté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (153 846 % DV), sélénium (16 % DV), Vitamine C (14 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choux rouge fermenté?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3359168018028. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.