Choux rouge fermenté
Packaged product Other Foods Le Pic
Choux rouge fermenté contains 107 kcal per 100 g.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 153,846% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for selenium and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 7.2 mg | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 2,000 mg | 153,846% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0.05 µg | 2% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 40.6 mg | 3% |
| Potassium L | 299 mg | 6% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium252 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.3 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Pic
- Barcode
- 3359168018028
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou rouge fermenté (chou rouge cru, sel), lardons fumés origine France 12 % (poitrine de porc, sel, dextrose, antioxydant : E301, conservateur : E250), pruneaux 8 % (pruneaux, eau, conservateur : acide sorbique), huile d'olive, sucre, condiment balsamique blanc (vinaigre de vin blanc, moût de raisin concentré), plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3359168018028. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.