Choucroute au vin

Packaged product Repas et plats Masshard

Choucroute au vin contains 24 kcal per 100 g. A serving, 125 g (125 g) provides about 30 kcal.

Roughly 53 % of its calories come from alcohol, with 23 % from carbohydrates and 13 % from protein (estimated with general energy factors).

100 g provides 33 % of the Daily Value for sélénium, 17 % of the Daily Value for iodine and 16 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute au vin by Masshard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
1,4 gprotein
2,5 gcarbohydrates
0,5 gfat
30kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 1,9 g 7 %
Total sugars L 2,4 g
Added sugars L 0,75 g 2 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 8,1 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 0,037 mg0,2 %
Thiamine (B1) L 0,037 mg3 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 63,3 µg16 %
Vitamine B12 L 0 µg0 %
Calcium L 53,9 mg4 %
Fer L 0,28 mg2 %
Magnésium L 10,1 mg2 %
Phosphore L 30,2 mg2 %
Potassium L 219 mg5 %
Zinc L 0,15 mg1 %
Cuivre L 0,02 mg2 %
Manganèse L 0,092 mg4 %
Sélénium L 18,2 µg33 %
Iodine L 26,2 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 23 %Fat: 10 %Alcohol: 53 %24kcal / 100 g
  • Protein 13 %
  • Carbohydrates 23 %
  • Fat 10 %
  • Alcohol 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium33 %Iodine17 %Folate (B9)16 %Vitamine B69 %Vitamine C9 %Potassium5 %Calcium4 %Manganèse4 %Acide pantothénique...3 %Thiamine (B1)3 %

Nutritional insights

  • Fiber1,9 gabove the median for repas et plats (median 1,7 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,16 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L82,5 g
Alcool L3,3 g

Product details

Brand
Masshard
Barcode
7610200011749
Quantity
500 g
Label serving
125 g
Category
sauerkraut-without-garnish
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute 91%, vin blanc 3.5% (avec conservateur: E220), condiment, sel de cuisine, sucres, pulpe de pomme, huille de colza, baies de genièvre, antioxydant: acide ascorbique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucrePommes

Similar products

FoodCaloriesProteinCarbsFat
Choucroute Denner 22 0,8 g 3 g 0,5 g
Wein-Sauerkraut Alino 30 1,3 g 3,2 g 0,5 g
Kapusta kiszona K-BIO 17 0,9 g 2,9 g 0 g
Strimlad Surkäl Plivit 16 1,1 g 1,3 g 0,2 g
Choucroute Primeal 33 1,3 g 5,6 g 0,1 g
Choucroute a garnir Thiriet 34 1,2 g 3,1 g 1,6 g
Choucroute nature Delhaize 13 1 g 1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choucroute au vin?

100 g of Choucroute au vin has 24 kcal. Serving, 125 g (125 g): about 30 kcal.

How much protein is in Choucroute au vin?

Choucroute au vin contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,8 g in serving, 125 g (125 g). About 13 % of its calories come from protein.

How many carbs are in Choucroute au vin?

Choucroute au vin has 2,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute au vin?

Choucroute au vin contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Choucroute au vin contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (33 % DV), iodine (17 % DV) and Folate (B9) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choucroute au vin?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200011749. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.