Chouchou
Packaged product Haricots et légumineuses Maison Taillefer
Chouchou contains 532 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (532 kcal per 100 g).
100 g provides 40 % of the Daily Value for Niacine (B3), 37 % of the Daily Value for manganèse and 36 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 18,8 g | 94 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 43,9 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 15,2 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 6,4 mg | 40 % |
| Acide pantothénique (B5) L | 1,1 mg | 21 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 53,6 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 0,99 mg | 6 % |
| Magnésium L | 115 mg | 27 % |
| Phosphore L | 240 mg | 19 % |
| Potassium L | 425 mg | 9 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 0,84 mg | 37 % |
| Sélénium L | 20 µg | 36 % |
| Iodine L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gabove the median for haricots et légumineuses (median 15,1 g)
- Fiber5,2 gbelow the median for haricots et légumineuses (median 5,5 g)
- Sugars43,9 gabove the median for haricots et légumineuses (median 37 g)
- Fat28,1 gbelow the median for haricots et légumineuses (median 30 g)
- Saturated fat18,8 gin the top quarter of haricots et légumineuses (median 4,8 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 1,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maison Taillefer
- Barcode
- 3564884015286
- Category
- Cacahuètes caramélisées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouchou 100% Artisanal 150 grammes La Fabrique Gourmande | 532 | 15 g | 55 g | 28 g |
| Chouchou Les confiseurs traditionnels | 532 | 15 g | 55 g | 28 g |
| Arachides Sucrées Agidra | 532 | 15 g | 55 g | 28 g |
| Pralines Cacahuètes Puy du Fou | 532 | 15 g | 55 g | 28 g |
| Chouchou Vitapro | 532 | 15 g | 55 g | 28 g |
| Arachide caramélisée Grand Frais | 532 | 15 g | 55 g | 28 g |
| Cacahuètes caramélisées Le Temps des Saisons | 532 | 15,3 g | 44,1 g | 31,3 g |
| Peanut laddu Schani | 534 | 14,4 g | 52,6 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou?
100 g of Chouchou has 532 kcal.
Is Chouchou high in protein?
Chouchou contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 15,1 g).
How many carbs are in Chouchou?
Chouchou has 54,5 g of total carbohydrates per 100 g, including 5,2 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou?
Chouchou contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Chouchou contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (40 % DV), manganèse (37 % DV), sélénium (36 % DV), cuivre (31 % DV) and magnésium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouchou?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564884015286. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.