Chouchou caramélisés 400g
Packaged product Haricots et légumineuses U
Chouchou caramélisés 400g contains 517 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (532 kcal per 100 g).
100 g provides 44 % of the Daily Value for Niacine (B3), 41 % of the Daily Value for manganèse and 39 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 34 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 7 mg | 44 % |
| Acide pantothénique (B5) L | 1,2 mg | 23 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 59,4 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39,1 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 127 mg | 30 % |
| Phosphore L | 266 mg | 21 % |
| Potassium L | 470 mg | 10 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,93 mg | 41 % |
| Sélénium L | 21,5 µg | 39 % |
| Iodine L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of haricots et légumineuses (median 15,1 g)
- Fiber6,8 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Sugars34 gin the lowest quarter of haricots et légumineuses (median 37,5 g)
- Fat27 gin the lowest quarter of haricots et légumineuses (median 30 g)
- Saturated fat3,1 gin the lowest quarter of haricots et légumineuses (median 4,8 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 1,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220171137
- Quantity
- 400 g
- Category
- Cacahuètes caramélisées
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CACAHUETES 67%, sucre 32%, huile de tournesol, émulsifiant : lécithines de tournesol. Traces éventuelles de céréales contenant du gluten, fruits à coque et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouchous Fiers | 517 | 15 g | 57 g | 26 g |
| Cacahuètes caramélisées Leader Price | 517 | 15,5 g | 50,8 g | 26,8 g |
| Arachides Sucrées Profruit | 517 | 14,6 g | 56,7 g | 27 g |
| Chouchous du Soleil La Maison des Bistrots | 517 | 15 g | 57 g | 25 g |
| Chouchou Maison Taillefer | 517 | 14,6 g | 56,7 g | 25,7 g |
| Garapiñado surtido Botanas Sol | 516 | 12 g | 72 g | 20 g |
| Chouchou Cora | 515 | 13 g | 60 g | 24 g |
| Arachides caramélisées Noz | 515 | 13 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou caramélisés 400g?
100 g of Chouchou caramélisés 400g has 517 kcal.
Is Chouchou caramélisés 400g high in protein?
Chouchou caramélisés 400g contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 15,1 g).
How many carbs are in Chouchou caramélisés 400g?
Chouchou caramélisés 400g has 46 g of total carbohydrates per 100 g, including 6,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou caramélisés 400g?
Chouchou caramélisés 400g contains 27 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chouchou caramélisés 400g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (44 % DV), manganèse (41 % DV), sélénium (39 % DV), cuivre (34 % DV) and magnésium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouchou caramélisés 400g?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220171137. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.