Chorizo
Packaged product Viande EL BARDALEJO
Chorizo contains 467 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (428 kcal per 100 g).
100 g provides 45 % of the Daily Value for Thiamine (B1), 37 % of the Daily Value for iodine and 31 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 13,5 g | 68 % |
| Cholesterol L | 46,8 mg | 16 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 36 g | 72 % |
| Vitamine A L | 2,7 µg | 0,3 % |
| Vitamine C L | 12,4 mg | 14 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,54 mg | 45 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 4,3 mg | 27 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,52 mg | 31 % |
| Folate (B9) L | 29,5 µg | 7 % |
| Vitamine B12 L | 0,35 µg | 15 % |
| Calcium L | 97,3 mg | 7 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 56,6 mg | 13 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 419 mg | 9 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,31 mg | 14 % |
| Sélénium L | 12,7 µg | 23 % |
| Iodine L | 56,2 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of viande (median 22,7 g)
- Fiber3,6 gin the top quarter of viande (median 0,4 g)
- Sugars1 gbelow the median for viande (median 1,5 g)
- Fat35 gbelow the median for viande (median 35,1 g)
- Saturated fat13,5 gbelow the median for viande (median 13,6 g)
- Sodium1 400 mgbelow the median for viande (median 1 440 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water58,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 106 µg |
|---|
Other components (2)
| Eau L | 58,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- EL BARDALEJO
- Barcode
- 3760099539405
- Category
- chorizo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo EL BARDALEJO | 467 | 36 g | 2 g | 35 g |
| Chorizo En Tranches Bonneterre | 467 | 36 g | 2 g | 35 g |
| Mini Chorizo Goikoa | 467 | 26,7 g | 0 g | 40 g |
| Chorizo troncal alejandro | 468 | 25 g | 1,4 g | 41 g |
| Chorizos Frais Devant | 468 | 28,8 g | 1,2 g | 38,7 g |
| Chorizo barbecue Aoste | 466 | 17 g | 2,7 g | 43 g |
| Chorizo Barbecue Fort César Moroni | 466 | 17 g | 2,7 g | 43 g |
| Chorizo barbecue Herbe de Provence César Moroni | 466 | 17 g | 2,7 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 467 kcal.
Is Chorizo high in protein?
Chorizo contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 22,7 g).
How many carbs are in Chorizo?
Chorizo has 2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 35 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (45 % DV), iodine (37 % DV), Vitamine B6 (31 % DV), Niacine (B3) (27 % DV) and sélénium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chorizo?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099539405. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.