Chopped apricots
Packaged product Boissons Whitworths
Chopped apricots contains 157 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 47 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 567 products.
100 g provides 22 % of the Daily Value for potassium and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 36,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 0,69 mg | 5 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,012 mg | 1 % |
| Niacine (B3) L | 0,049 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 8,3 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 12,8 mg | 3 % |
| Phosphore L | 34,2 mg | 3 % |
| Potassium L | 1 040 mg | 22 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,065 mg | 7 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of boissons (median 2,8 g)
- Fiber7,3 gabove the median for boissons (median 7,3 g)
- Sugars36,3 gbelow the median for boissons (median 42 g)
- Fat0,67 gin the top quarter of boissons (median 0,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,08 g)
- Sodium0 mgin the lowest quarter of boissons (median 10 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 209 µg |
|---|
Other components (2)
| Eau L | 82,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Whitworths
- Barcode
- 5000234050302
- Quantity
- 140g
- Label serving
- 1 serving (30 g)
- Category
- Abricots séchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Apricots (94%), Rice Flour, Preservative: Sulphur Dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried apricot Sofra | 158 | 4 g | 36,5 g | 0,6 g |
| Crazy Jack Organic Soft Dried Apricots 200g Crazy Jack | 158 | 4 g | 36,5 g | 0,6 g |
| Abricots moelleux Casino | 163 | 2 g | 42 g | 0 g |
| Apricots Tasti | 163 | 2,4 g | 42,8 g | 0,2 g |
| Choc Dipped Dried Apricots Roy Farms | 164 | 2 g | 24,6 g | 6,4 g |
| Abricots Moelleux FRUCTIVIA | 148 | 3,8 g | 34,2 g | 0,55 g |
| Abricots moelleux Pruni | 145 | 1,9 g | 39,7 g | 0,1 g |
| Abricot moelleux Epicerise | 145 | 1,9 g | 39,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped apricots?
100 g of Chopped apricots has 157 kcal. Serving, 1 serving, 30 g (30 g): about 47 kcal.
How much protein is in Chopped apricots?
Chopped apricots contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,8 g).
How many carbs are in Chopped apricots?
Chopped apricots has 36,3 g of total carbohydrates per 100 g, including 7,3 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped apricots?
Chopped apricots contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chopped apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (22 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped apricots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234050302. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.