Calories in Bonbon au chocolat avec des noix
Generic food Sucres et desserts
Bonbon au chocolat avec des noix contains 545 kcal per 100 g. A typical serving of 1 pièce (8 g) provides about 44 kcal.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for candy contenant du chocolat on FoodFactly (510 kcal per 100 g).
100 g provides 53 % of the Daily Value for cuivre, 25 % of the Daily Value for Vitamine B12 and 22 % of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 545 kcal | |
| Total fat C | 33,7 g | 43 % |
| Saturated fat C | 16,4 g | 82 % |
| Cholesterol C | 18 mg | 6 % |
| Sodium C | 64 mg | 3 % |
| Total carbohydrates C | 51,8 g | 19 % |
| Dietary fiber C | 4,4 g | 16 % |
| Total sugars C | 42,2 g | |
| Protein C | 11 g | 22 % |
| Vitamine A C | 47 µg | 5 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,4 mg | 9 % |
| Vitamine K C | 4,6 µg | 4 % |
| Thiamine (B1) C | 0,12 mg | 10 % |
| Riboflavine (B2) C | 0,28 mg | 21 % |
| Niacine (B3) C | 3,2 mg | 20 % |
| Vitamine B6 C | 0,12 mg | 7 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 C | 0,6 µg | 25 % |
| Choline C | 49,8 mg | 9 % |
| Calcium C | 163 mg | 13 % |
| Fer C | 2,2 mg | 12 % |
| Magnésium C | 86 mg | 20 % |
| Phosphore C | 239 mg | 19 % |
| Potassium C | 424 mg | 9 % |
| Zinc C | 2,4 mg | 22 % |
| Cuivre C | 0,48 mg | 53 % |
| Sélénium C | 5,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of candy contenant du chocolat (median 7,4 g)
- Fiber4,4 gabove the median for candy contenant du chocolat (median 3,4 g)
- Sugars42,2 gin the lowest quarter of candy contenant du chocolat (median 51,1 g)
- Fat33,7 gin the top quarter of candy contenant du chocolat (median 29,4 g)
- Saturated fat16,4 gabove the median for candy contenant du chocolat (median 15,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 11 g |
|---|---|
| Graisses polyinsaturées C | 3,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,9 g |
| SFA 4:0 C | 0,29 g |
| SFA 6:0 C | 0,079 g |
| CFA 8:0 C | 0,089 g |
| SFA 10:0 C | 0,2 g |
| SFA 12:0 C | 0,2 g |
| SFA 14:0 C | 0,95 g |
| CFA 16:0 C | 7,5 g |
| SFA 18:0 C | 6,5 g |
| MUFA 18:1 C | 10 g |
| PUFA 18:3 C | 0,1 g |
| PUFA 20:4 C | 0,003 g |
| MUFA 16:1 C | 0,33 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,13 g |
| MUFA 22:1 C | 0,011 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 5 µg |
| Rétinol C | 47 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 1,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 16 mg |
| Théobromine C | 164 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 28 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Bonbon au chocolat avec des noix
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbon au chocolat avec des noix, autres, NFS | 545 | 11 g | 51,8 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, Le bar à bonbons NUTRAGEUS de Reese | 517 | 11,3 g | 52,8 g | 32,1 g |
| Boîtes, CHOCOLATE DE LAIT D'HERSHEY AVEC DES BITES ALMONDES | 568 | 9,8 g | 51,7 g | 35,7 g |
| Boîtes, chocolat au lait, avec des amandes | 526 | 9 g | 53,4 g | 34,4 g |
| Boîtes, barre croustillante avec remplissage de beurre d'arachide | 542 | 9,5 g | 55,5 g | 31,3 g |
| Boîtes, HÉRÊTE, Gaufrettes croustillantes, beurre d'arachide, chocolat au lait | 521 | 9,5 g | 55,4 g | 31,3 g |
| Boîtes, barre de cacahuète | 522 | 15,5 g | 47,4 g | 33,7 g |
| Boîtes, M. Bonne Barre de Chocolat | 538 | 10,2 g | 54,3 g | 33,2 g |
| Boîtes, arachides enrobées de chocolat au lait | 519 | 13,1 g | 49,7 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bonbon au chocolat avec des noix?
100 g of bonbon au chocolat avec des noix has 545 kcal. 1 pièce (8 g): about 44 kcal. 1 taille miniature/bite (10 g): about 55 kcal. 1 taille amusante/snack (15 g): about 82 kcal.
Is bonbon au chocolat avec des noix high in protein?
Bonbon au chocolat avec des noix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,88 g in 1 pièce (8 g). About 8 % of its calories come from protein. Compared with other candy contenant du chocolat, that is among the highest quarter (median 7,4 g).
How many carbs are in bonbon au chocolat avec des noix?
Bonbon au chocolat avec des noix has 51,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 42,2 g of sugars.
How much fat is in bonbon au chocolat avec des noix?
Bonbon au chocolat avec des noix contains 33,7 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
What vitamins and minerals does bonbon au chocolat avec des noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (53 % DV), Vitamine B12 (25 % DV), zinc (22 % DV), Riboflavine (B2) (21 % DV) and magnésium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bonbon au chocolat avec des noix?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710330. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.