Calories in Chocolate candy with nuts
Generic food Sweets and Desserts
Chocolate candy with nuts contains 545 kcal per 100 g. A typical serving of 1 piece (8 g) provides about 44 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for candy containing chocolate on FoodFactly (510 kcal per 100 g).
100 g provides 53% of the Daily Value for copper, 25% of the Daily Value for Vitamin B12 and 22% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 545 kcal | |
| Total fat C | 33.7 g | 43% |
| Saturated fat C | 16.4 g | 82% |
| Cholesterol C | 18 mg | 6% |
| Sodium C | 64 mg | 3% |
| Total carbohydrates C | 51.8 g | 19% |
| Dietary fiber C | 4.4 g | 16% |
| Total sugars C | 42.2 g | |
| Protein C | 11 g | 22% |
| Vitamin A C | 47 µg | 5% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 1.4 mg | 9% |
| Vitamin K C | 4.6 µg | 4% |
| Thiamin (B1) C | 0.12 mg | 10% |
| Riboflavin (B2) C | 0.28 mg | 21% |
| Niacin (B3) C | 3.2 mg | 20% |
| Vitamin B6 C | 0.12 mg | 7% |
| Folate (B9) C | 28 µg | 7% |
| Vitamin B12 C | 0.6 µg | 25% |
| Choline C | 49.8 mg | 9% |
| Calcium C | 163 mg | 13% |
| Iron C | 2.2 mg | 12% |
| Magnesium C | 86 mg | 20% |
| Phosphorus C | 239 mg | 19% |
| Potassium C | 424 mg | 9% |
| Zinc C | 2.4 mg | 22% |
| Copper C | 0.48 mg | 53% |
| Selenium C | 5.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of candy containing chocolate (median 7.4 g)
- Fiber4.4 gabove the median for candy containing chocolate (median 3.4 g)
- Sugars42.2 gin the lowest quarter of candy containing chocolate (median 51.1 g)
- Fat33.7 gin the top quarter of candy containing chocolate (median 29.4 g)
- Saturated fat16.4 gabove the median for candy containing chocolate (median 15.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 11 g |
|---|---|
| Polyunsaturated fat C | 3.1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 2.9 g |
| SFA 4:0 C | 0.29 g |
| SFA 6:0 C | 0.079 g |
| SFA 8:0 C | 0.089 g |
| SFA 10:0 C | 0.2 g |
| SFA 12:0 C | 0.2 g |
| SFA 14:0 C | 0.95 g |
| SFA 16:0 C | 7.5 g |
| SFA 18:0 C | 6.5 g |
| MUFA 18:1 C | 10 g |
| PUFA 18:3 C | 0.1 g |
| PUFA 20:4 C | 0.003 g |
| MUFA 16:1 C | 0.33 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.13 g |
| MUFA 22:1 C | 0.011 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 5 µg |
| Retinol C | 47 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 1.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 16 mg |
| Theobromine C | 164 mg |
| Folic acid C | 0 µg |
| Folate, food C | 28 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chocolate candy with nuts
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate candy with nuts, other, NFS | 545 | 11 g | 51.8 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, REESE'S NUTRAGEOUS Candy Bar | 517 | 11.3 g | 52.8 g | 32.1 g |
| Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES | 568 | 9.8 g | 51.7 g | 35.7 g |
| Candies, milk chocolate, with almonds | 526 | 9 g | 53.4 g | 34.4 g |
| Candies, crispy bar with peanut butter filling | 542 | 9.5 g | 55.5 g | 31.3 g |
| Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | 521 | 9.5 g | 55.4 g | 31.3 g |
| Candies, peanut bar | 522 | 15.5 g | 47.4 g | 33.7 g |
| Candies, MR. GOODBAR Chocolate Bar | 538 | 10.2 g | 54.3 g | 33.2 g |
| Candies, milk chocolate coated peanuts | 519 | 13.1 g | 49.7 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate candy with nuts?
100 g of chocolate candy with nuts has 545 kcal. 1 piece (8 g): about 44 kcal. 1 miniature/bite size (10 g): about 55 kcal. 1 fun/snack size (15 g): about 82 kcal.
Is chocolate candy with nuts high in protein?
Chocolate candy with nuts contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0.88 g in 1 piece (8 g). About 8% of its calories come from protein. Compared with other candy containing chocolate, that is among the highest quarter (median 7.4 g).
How many carbs are in chocolate candy with nuts?
Chocolate candy with nuts has 51.8 g of total carbohydrates per 100 g, including 4.4 g of fiber and 42.2 g of sugars.
How much fat is in chocolate candy with nuts?
Chocolate candy with nuts contains 33.7 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
What vitamins and minerals does chocolate candy with nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (53% DV), Vitamin B12 (25% DV), zinc (22% DV), Riboflavin (B2) (21% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate candy with nuts?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710330. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.