Chocolat
Chocolat contains 383 kcal per 100 ml. A serving, 0.12l (120 ml) provides about 460 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.
100 ml provides 49 % of the Daily Value for cuivre, 45 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 71 g | |
| Added sugars L | 57 g | 114 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 23,5 µg | 3 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 1,1 µg | 45 % |
| Calcium L | 345 mg | 27 % |
| Fer L | 5,3 mg | 30 % |
| Magnésium L | 84,3 mg | 20 % |
| Phosphore L | 334 mg | 27 % |
| Potassium L | 853 mg | 18 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 0,46 mg | 20 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 13,6 µg | 9 % |
| Chlorure L | 652 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein13 gin the top quarter of boissons (median 0 g)
- Fiber3,5 gin the top quarter of boissons (median 0 g)
- Sugars71 gin the top quarter of boissons (median 8,9 g)
- Fat4 gin the top quarter of boissons (median 0 g)
- Saturated fat2,4 gin the top quarter of boissons (median 0 g)
- Sodium360 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 0,14 g |
Sugars and starch (1)
| Étoile L | 0,91 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Bêta-carotène L | 16,6 µg |
|---|
Other components (2)
| Eau L | 1,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225738397
- Quantity
- 253 g
- Label serving
- 0.12L
- Category
- Boissons sucrées
- Packaging
- Bottle cap,Capsule,Wine cork,fr:capsules-individuelles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, LAIT écrémé en poudre 18,7 % (Allemagne), cacao fortement dégraissé en poudre 10,9 %, LAIT entier en poudre 10 % (France), LACTOSERUM sucré en poudre, émulsifiant : lécithine de tournesol, sel, agent épaississant : E 466, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Chocolate Galaxy Light | 383 | 8,9 g | 53 g | 13 g |
| Boisson au cacao Migros | 383 | 5 g | 81 g | 3 g |
| Lion Nestlé | 383 | 4,2 g | 81,2 g | 1,8 g |
| The instantane whittard | 383 | 0 g | 94 g | 0 g |
| Tea lemon Fountain | 383 | 0,3 g | 95,5 g | 0 g |
| granko Orion | 383 | 4,4 g | 81 g | 3,2 g |
| Nescafé Cappuccino Nescafé | 382 | 10,2 g | 83,4 g | 0,3 g |
| Cappuccino chocolat 8 sachets Marque Repère | 382 | 9,4 g | 67 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 ml of Chocolat has 383 kcal. Serving, 0.12l (120 ml): about 460 kcal.
Is Chocolat high in protein?
Chocolat contains 13 g of protein per 100 ml (26 % of the 50 g Daily Value), or 15,6 g in serving, 0.12l (120 ml). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Chocolat?
Chocolat has 72 g of total carbohydrates per 100 ml, including 3,5 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 4 g of fat per 100 ml, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 ml, the most notable amounts relative to the Daily Value are cuivre (49 % DV), Vitamine B12 (45 % DV), Riboflavine (B2) (34 % DV), fer (30 % DV) and chlorure (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 ml contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225738397. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.