Chocolat lait
Packaged product Sucres et desserts Naturaplan
Chocolat lait contains 577 kcal per 100 g. A serving, 100 g (100 g) provides about 577 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for Riboflavine (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 49 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 57 µg | 6 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,37 mg | 28 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,81 µg | 34 % |
| Calcium L | 244 mg | 19 % |
| Fer L | 0,95 mg | 5 % |
| Magnésium L | 31,9 mg | 8 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 365 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,083 mg | 4 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 7 g)
- Fiber0,46 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars49 gbelow the median for sucres et desserts (median 50,9 g)
- Fat38 gin the top quarter of sucres et desserts (median 33,3 g)
- Saturated fat23 gin the top quarter of sucres et desserts (median 20 g)
- Sodium80 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,13 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 42,5 µg |
|---|
Other components (2)
| Eau L | 0,74 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7613413085149
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Chocolats de lait
- Packaging
- Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre de canne brut* (Paraguay), lait entier en poudre (Suisse), beurre de cacao* (République dominicaine, Pérou), cacao en pâte* (Equateur), gousses de vanille*. Peut contenir des traces de noisettes, d'amandes, de soja. Tous les ingrédients agricoles sont issus de la production biologique. Cacao: 34% minimum. * Ingrédients conformes aux standards du commerce équitable Fairtrade. 73,3% du poids total. Dont produits à base de cacao et sucres avec bilan de masse. www.maxhavelaar.ch/bilandemasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato al latte Amedei | 577 | 8 g | 44 g | 41 g |
| Vollmilch Schokolade Alnatura | 577 | 8,1 g | 50 g | 38 g |
| Chocolate bio Intermon Oxfam | 577 | 8,3 g | 47 g | 38,9 g |
| Intenso con leche Trapa | 577 | 10 g | 44 g | 37 g |
| Chocolat au lait caramel noisette sel Hippie Chocolate | 577 | 7,6 g | 46,9 g | 39,5 g |
| Schokolade con leche Simón Coll | 577 | 11 g | 36 g | 42 g |
| Faire trade coconut milk chocolate Oxfam | 577 | 7,2 g | 47,5 g | 36,9 g |
| Chocolat au lait Chocolaterie Berton | 577 | 7 g | 46 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait?
100 g of Chocolat lait has 577 kcal. Serving, 100 g (100 g): about 577 kcal.
How much protein is in Chocolat lait?
Chocolat lait contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat lait?
Chocolat lait has 50 g of total carbohydrates per 100 g, including 0,46 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait?
Chocolat lait contains 38 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Chocolat lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), Riboflavine (B2) (28 % DV), calcium (19 % DV), phosphore (17 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413085149. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.