Chocolat lait
Packaged product Sweets og Desserter Naturaplan
Chocolat lait contains 577 kcal per 100 g. A serving, 100 g (100 g) provides about 577 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 49 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,37 mg | 28 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 0,81 µg | 34 % |
| Calcium L | 244 mg | 19 % |
| Jern L | 0,95 mg | 5 % |
| Magnesium L | 31,9 mg | 8 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,078 mg | 9 % |
| Mangan L | 0,083 mg | 4 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 7 g)
- Fiber0,46 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars49 gbelow the median for sweets og desserter (median 50,8 g)
- Fat38 gin the top quarter of sweets og desserter (median 33,3 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 20 g)
- Sodium80 mgbelow the median for sweets og desserter (median 81 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,5 µg |
|---|
Other components (2)
| Vand L | 0,74 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7613413085149
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Mælkechokolade
- Packaging
- Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre de canne brut* (Paraguay), lait entier en poudre (Suisse), beurre de cacao* (République dominicaine, Pérou), cacao en pâte* (Equateur), gousses de vanille*. Peut contenir des traces de noisettes, d'amandes, de soja. Tous les ingrédients agricoles sont issus de la production biologique. Cacao: 34% minimum. * Ingrédients conformes aux standards du commerce équitable Fairtrade. 73,3% du poids total. Dont produits à base de cacao et sucres avec bilan de masse. www.maxhavelaar.ch/bilandemasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato al latte Amedei | 577 | 8 g | 44 g | 41 g |
| Vollmilch Schokolade Alnatura | 577 | 8,1 g | 50 g | 38 g |
| Chocolate bio Intermon Oxfam | 577 | 8,3 g | 47 g | 38,9 g |
| Intenso con leche Trapa | 577 | 10 g | 44 g | 37 g |
| Chocolat au lait caramel noisette sel Hippie Chocolate | 577 | 7,6 g | 46,9 g | 39,5 g |
| Schokolade con leche Simón Coll | 577 | 11 g | 36 g | 42 g |
| Faire trade coconut milk chocolate Oxfam | 577 | 7,2 g | 47,5 g | 36,9 g |
| Chocolat au lait Chocolaterie Berton | 577 | 7 g | 46 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait?
100 g of Chocolat lait has 577 kcal. Serving, 100 g (100 g): about 577 kcal.
How much protein is in Chocolat lait?
Chocolat lait contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat lait?
Chocolat lait has 50 g of total carbohydrates per 100 g, including 0,46 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait?
Chocolat lait contains 38 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Chocolat lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), Riboflavin (B2) (28 % DV), calcium (19 % DV), phosphor (17 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413085149. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.