Chocolat lait
Packaged product Sucres et desserts Cora
Chocolat lait contains 569 kcal per 100 g. A serving, 10 g (10 g) provides about 57 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamine B12, 26 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 51 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 48,9 µg | 5 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,33 mg | 26 % |
| Niacine (B3) L | 0,15 mg | 1 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,07 mg | 4 % |
| Folate (B9) L | 8,4 µg | 2 % |
| Vitamine B12 L | 0,75 µg | 31 % |
| Calcium L | 225 mg | 17 % |
| Fer L | 0,17 mg | 0,9 % |
| Magnésium L | 22,2 mg | 5 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 284 mg | 6 % |
| Zinc L | 0,91 mg | 8 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 1,7 µg | 1 % |
| Chlorure L | 207 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars51 gabove the median for sucres et desserts (median 50,8 g)
- Fat37 gin the top quarter of sucres et desserts (median 33,3 g)
- Saturated fat23 gin the top quarter of sucres et desserts (median 20 g)
- Sodium70 mgbelow the median for sucres et desserts (median 81 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,2 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Acide linoléique (oméga-6, 18:2) L | 1 g |
Carotenoids (1)
| Bêta-carotène L | 36,4 µg |
|---|
Other components (2)
| Eau L | 0,61 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984951621
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - beurre de cacao - _lait_ entier en poudre - pâte de cacao - _lait_ écrémé en poudre - émulsifiant : lécithine de tournesol - arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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|---|---|---|---|---|
| Chocolat au lait de degustation Biscochoc | 569 | 6 g | 53 g | 37 g |
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| Alpenmich-Schokolade Aldi | 569 | 7,9 g | 50 g | 37 g |
| Milk Chocolate Peanut Clusters Choco Moment | 569 | 16,5 g | 39,4 g | 39,3 g |
| Schokolade Bunte Vielfalt Kokosmakrone Ritter Sport | 569 | 5,8 g | 52 g | 37 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait?
100 g of Chocolat lait has 569 kcal. Serving, 10 g (10 g): about 57 kcal.
How much protein is in Chocolat lait?
Chocolat lait contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,73 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Chocolat lait?
Chocolat lait has 51 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait?
Chocolat lait contains 37 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Chocolat lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (31 % DV), Riboflavine (B2) (26 % DV), calcium (17 % DV), phosphore (15 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984951621. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.