Chocolat lait
Packaged product Süßigkeiten und Desserts Cora
Chocolat lait contains 569 kcal per 100 g. A Serving, 10 g (10 g) provides about 57 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 51 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 48,9 µg | 5 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,33 mg | 26 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,75 µg | 31 % |
| Calcium L | 225 mg | 17 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 22,2 mg | 5 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,016 mg | 2 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 1,7 µg | 1 % |
| Chlorid L | 207 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars51 gabove the median for Süßigkeiten und Desserts (median 50,8 g)
- Fat37 gin the top quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat23 gin the top quarter of Süßigkeiten und Desserts (median 20 g)
- Sodium70 mgbelow the median for Süßigkeiten und Desserts (median 81 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 36,4 µg |
|---|
Other components (2)
| Wasser L | 0,61 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984951621
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Milchschokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - beurre de cacao - _lait_ entier en poudre - pâte de cacao - _lait_ écrémé en poudre - émulsifiant : lécithine de tournesol - arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait?
100 g of Chocolat lait has 569 kcal. Serving, 10 g (10 g): about 57 kcal.
How much protein is in Chocolat lait?
Chocolat lait contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,73 g in Serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).
How many carbs are in Chocolat lait?
Chocolat lait has 51 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait?
Chocolat lait contains 37 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Chocolat lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31 % DV), Riboflavin (B2) (26 % DV), Calcium (17 % DV), Phosphor (15 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984951621. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.