Chocolat au lait
Packaged product Sucres et desserts Château
Chocolat au lait contains 545 kcal per 100 g. A serving, 1 barre de 28.6g (28,6 g) provides about 156 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamine B12, 25 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 19,7 g | 99 % |
| Cholesterol L | 23,3 mg | 8 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 54,2 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 48,4 µg | 5 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,63 mg | 4 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 8,9 µg | 2 % |
| Vitamine B12 L | 0,72 µg | 30 % |
| Calcium L | 226 mg | 17 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 21,8 mg | 5 % |
| Phosphore L | 184 mg | 15 % |
| Potassium L | 274 mg | 6 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,083 mg | 4 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 3,9 µg | 3 % |
| Chlorure L | 206 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 7 g)
- Fiber3,3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars54,2 gabove the median for sucres et desserts (median 50,9 g)
- Fat31,9 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat19,7 gbelow the median for sucres et desserts (median 20 g)
- Sodium80 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,4 g |
|---|---|
| Graisses polyinsaturées L | 0,97 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Acide linoléique (oméga-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Bêta-carotène L | 39,3 µg |
|---|
Other components (2)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Château
- Barcode
- 26039572
- Quantity
- 400 g (2x200 g)
- Label serving
- 1 barre de 28.6g
- Category
- Chocolats de lait
- Packaging
- Cardboard,fr:papier-aluminise
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole milk powder (20.9%), cocoa butter, cocoa paste, buttermilk powder, lactose, emulsifier: lecithin (soy), vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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|---|---|---|---|---|
| Melk Geroosterde Maïs Jalapeno Peper Albert Heijn | 545 | 7 g | 51 g | 34 g |
| Lait & NEO Fin Carré | 545 | 6,6 g | 53,8 g | 33,4 g |
| Teddy with Christmas jumper Lindt | 545 | 7,4 g | 56 g | 32 g |
| Chocolat suisse aux eclats de myrtilles Orset | 545 | 5,3 g | 53 g | 34 g |
| Lindt classic recipe milk chocolate Lindt | 545 | 7 g | 56 g | 32 g |
| Lindt Happy Farm Lindt | 545 | 7,3 g | 56 g | 32 g |
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| Gigantic Milk Chocolate Buttons Marks & Spencer | 545 | 8,3 g | 56 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 545 kcal. Serving, 1 barre de 28.6g (28,6 g): about 156 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,3 g in serving, 1 barre de 28.6g (28,6 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 55,1 g of total carbohydrates per 100 g, including 3,3 g of fiber and 54,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 31,9 g of fat per 100 g, of which 19,7 g is saturated (99 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (30 % DV), Riboflavine (B2) (25 % DV), calcium (17 % DV), phosphore (15 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26039572. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.