Choco'lait
Packaged product Sucres et desserts Carrefour
Choco'lait contains 68 kcal per 100 g. A serving, 200 ml (200 g) provides about 136 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (70 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 11 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 17,8 µg | 2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,096 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 9,4 µg | 2 % |
| Vitamine B12 L | 0,35 µg | 15 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 14,9 mg | 4 % |
| Phosphore L | 87,6 mg | 7 % |
| Potassium L | 175 mg | 4 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,017 mg | 0,7 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 11,3 µg | 8 % |
| Chlorure L | 92,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 65 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for sucres et desserts (median 3,4 g)
- Fiber1,2 gin the top quarter of sucres et desserts (median 0,4 g)
- Sugars11 gabove the median for sucres et desserts (median 10 g)
- Fat1,1 gbelow the median for sucres et desserts (median 1,6 g)
- Saturated fat0,7 gbelow the median for sucres et desserts (median 1 g)
- Sodium20 mgin the lowest quarter of sucres et desserts (median 52,7 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,35 g |
|---|---|
| Graisses polyinsaturées L | 0,023 g |
Sugars and starch (1)
| Étoile L | 0,087 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,022 g |
Carotenoids (1)
| Bêta-carotène L | 8,8 µg |
|---|
Other components (2)
| Eau L | 82,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071442750
- Quantity
- 20 cl
- Label serving
- 200 ml
- Category
- Laits de chocolat
- Packaging
- fr:r-brique-suremballage-paille-bac-de-tri
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ partiellement écrémé 92,8% (Origine : France), sucre 5,1%, chocolat en poudre 1,44% (sucre, cacao maigre en poudre, pâte de cacao), cacao en poudre 0,57%, stabilisants : carraghénanes et gomme xanthane, vitamine D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scotsburn 1% Chocolate Milk Scotsburn | 68 | 3,6 g | 10,4 g | 1 g |
| Chocolate Milk Fay Lea | 68 | 3,2 g | 11,2 g | 1,2 g |
| Chocolate milk Circle k | 68 | 3,6 g | 11,6 g | 1 g |
| Chocolate Lowfat Milk Kemps | 68 | 3,4 g | 11,4 g | 1,1 g |
| Batido Cacao Consum | 68 | 2,2 g | 14 g | 0,4 g |
| Bati2 cacao Central Lechera Asturiana | 68 | 3,2 g | 10 g | 1,6 g |
| Batido UHT al cacao Campobueno | 68 | 2,8 g | 12 g | 0,8 g |
| Batido de chocolate Kaiku | 68 | 2,1 g | 13 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco'lait?
100 g of Choco'lait has 68 kcal. Serving, 200 ml (200 g): about 136 kcal.
How much protein is in Choco'lait?
Choco'lait contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Choco'lait?
Choco'lait has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco'lait?
Choco'lait contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Choco'lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco'lait?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071442750. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.