Choco Happs
Packaged product Sucres et desserts k-classic
Choco Happs contains 358 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 66 % of the Daily Value for manganèse, 26 % of the Daily Value for fer and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 23 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 0,93 mg | 6 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 23,3 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 47,1 mg | 4 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 90,8 mg | 22 % |
| Phosphore L | 211 mg | 17 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 19 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 9 g)
- Fiber5,6 gbelow the median for sucres et desserts (median 6,5 g)
- Sugars23 gbelow the median for sucres et desserts (median 25 g)
- Saturated fat1,4 gabove the median for sucres et desserts (median 1,3 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- k-classic
- Barcode
- 8595564521280
- Quantity
- 750 g
- Category
- Coquilles de froment au chocolat
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (52 %), Schokoladenpulver (24,3%) (Zucker, Kakaopulver (9 %)), Weizenvollkornmehl (17 %), Dextrose, Zucker, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales o' quinoa Terres et Céréales Bio | 359 | 8,8 g | 72 g | 2,8 g |
| Kakao-Monde (Knusprige Kakao-Flakes) Bohlsener Mühle | 357 | 10,1 g | 69,6 g | 2,1 g |
| Bran flakes Coop | 363 | 12 g | 63,3 g | 2,7 g |
| Pétales de blé chocolat U | 364 | 9,8 g | 69 g | 3,4 g |
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8,8 g | 74 g | 2,1 g |
| Choco Happs K Classic | 366 | 9,6 g | 70 g | 4,3 g |
| Choco Muszelki Crownfield | 368 | 8,8 g | 73,2 g | 2,9 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Happs?
100 g of Choco Happs has 358 kcal.
Is Choco Happs high in protein?
Choco Happs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9 g).
How many carbs are in Choco Happs?
Choco Happs has 69 g of total carbohydrates per 100 g, including 5,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Happs?
Choco Happs contains 3,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Choco Happs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), fer (26 % DV), cuivre (23 % DV), magnésium (22 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Happs?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595564521280. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.