Choco Happs
Packaged product Sucres et desserts K Classic
Choco Happs contains 366 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 709 275 % of the Daily Value for iodine, 64 % of the Daily Value for manganèse and 29 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 24 g | |
| Added sugars L | 22,3 g | 45 % |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Vitamine E L | 0,55 mg | 4 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) L | 23,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 50,8 mg | 4 % |
| Fer L | 5,2 mg | 29 % |
| Magnésium L | 96,1 mg | 23 % |
| Phosphore L | 215 mg | 17 % |
| Potassium L | 366 mg | 8 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 1 063 913 µg | 709 275 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for sucres et desserts (median 9 g)
- Fiber4,5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars24 gbelow the median for sucres et desserts (median 25 g)
- Fat4,3 gin the top quarter of sucres et desserts (median 3,4 g)
- Saturated fat1,6 gin the top quarter of sucres et desserts (median 1,3 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K Classic
- Barcode
- 4337185593215
- Quantity
- 750g
- Label serving
- 30 g
- Category
- Coquilles de froment au chocolat
- Packaging
- Cardboard,Paperboard,de:plastiktüte,de:tüte-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (65,9 %), Schokoladenpulver (28 %) (Zucker, Kakaopulver 32 %), Dextrose, Emulgator: Sonnenblumenlecithine, Sonnenblumenöl mit Rosmarin (Sonnenblumenöl, Antioxidans: Rosmarinextrakt), fettarmes Kakaopulver (0.3%) Jodsalz (Speisesalz, Kaliumiodat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8,8 g | 74 g | 2,1 g |
| Pétales de blé chocolat U | 364 | 9,8 g | 69 g | 3,4 g |
| Bran flakes Coop | 363 | 12 g | 63,3 g | 2,7 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2,5 g |
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
| choco flakes Stella | 370 | 7,5 g | 77 g | 2 g |
| Choco chips golden bridge | 371 | 10 g | 72 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Happs?
100 g of Choco Happs has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Choco Happs?
Choco Happs contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9 g).
How many carbs are in Choco Happs?
Choco Happs has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Happs?
Choco Happs contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Choco Happs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (709 275 % DV), manganèse (64 % DV), fer (29 % DV), cuivre (24 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Happs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185593215. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.