Choco Happs
Packaged product Sweets og Desserter K Classic
Choco Happs contains 366 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
100 g provides 709.275 % of the Daily Value for jod, 64 % of the Daily Value for mangan and 29 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 24 g | |
| Added sugars L | 22,3 g | 45 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,8 mg | 4 % |
| Jern L | 5,2 mg | 29 % |
| Magnesium L | 96,1 mg | 23 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 366 mg | 8 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 1.063.913 µg | 709.275 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for sweets og desserter (median 9 g)
- Fiber4,5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars24 gbelow the median for sweets og desserter (median 25 g)
- Fat4,3 gin the top quarter of sweets og desserter (median 3,4 g)
- Saturated fat1,6 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 40,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K Classic
- Barcode
- 4337185593215
- Quantity
- 750g
- Label serving
- 30 g
- Category
- Chokoladehvedeskaller
- Packaging
- Cardboard,Paperboard,de:plastiktüte,de:tüte-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (65,9 %), Schokoladenpulver (28 %) (Zucker, Kakaopulver 32 %), Dextrose, Emulgator: Sonnenblumenlecithine, Sonnenblumenöl mit Rosmarin (Sonnenblumenöl, Antioxidans: Rosmarinextrakt), fettarmes Kakaopulver (0.3%) Jodsalz (Speisesalz, Kaliumiodat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8,8 g | 74 g | 2,1 g |
| Pétales de blé chocolat U | 364 | 9,8 g | 69 g | 3,4 g |
| Bran flakes Coop | 363 | 12 g | 63,3 g | 2,7 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2,5 g |
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
| choco flakes Stella | 370 | 7,5 g | 77 g | 2 g |
| Choco chips golden bridge | 371 | 10 g | 72 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Happs?
100 g of Choco Happs has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Choco Happs?
Choco Happs contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9 g).
How many carbs are in Choco Happs?
Choco Happs has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Happs?
Choco Happs contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Choco Happs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (709.275 % DV), mangan (64 % DV), jern (29 % DV), kobber (24 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Happs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185593215. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.