Choco Cookie 100% Alpine Milk
Packaged product Sucres et desserts Milka
Choco Cookie 100% Alpine Milk contains 471 kcal per 100 g. A serving, 2 cookies, 144 g (144 g) provides about 678 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (488 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 22 % of the Daily Value for Vitamine E and 21 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 40 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 10,2 µg | 1 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,093 mg | 8 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,074 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,053 mg | 3 % |
| Folate (B9) L | 12,8 µg | 3 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 67,4 mg | 5 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 41,7 mg | 10 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 251 mg | 5 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,76 mg | 33 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 24,6 µg | 16 % |
| Chlorure L | 492 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber2,9 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars40 gin the top quarter of sucres et desserts (median 32 g)
- Fat23 gbelow the median for sucres et desserts (median 23,8 g)
- Saturated fat11 gbelow the median for sucres et desserts (median 12 g)
- Sodium299 mgabove the median for sucres et desserts (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,1 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Sugars and starch (1)
| Étoile L | 17,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,55 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 9,8 µg |
|---|
Other components (2)
| Eau L | 3,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 4065698201982
- Label serving
- 2 cookies (144 g)
- Category
- Laisser tomber les cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé; Pépites de chocolat au lait (25%) (Sucre Poudre de lait entier; Pâte de cacao; Beurre de cacao; Lactosérum en poudre; Emulsifiant: Lécithines (soja); Vanilline); Sucre; Graisse de palme; Huile de colza; Sirop de sucre inverti; Cacao maigre en poudre; Farine de riz prégélatinisée; Poudre de lactosérum doux; Poudre à Lever: Carbonates de sodium, Glucono-delta-lactone; Sel; Mélasse; Arôme naturel. Peut contenir des traces de: œuf, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)RizSelBeurre de cacao
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|---|---|---|---|---|
| Cookie soft limón y choco blanco Hacendado | 471 | 5,6 g | 61 g | 23 g |
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| Orange Oat Cookies Taqa | 471 | 12 g | 56 g | 22 g |
| American Cookies - Soft Lemon Cookies Biscotto | 471 | 5,6 g | 61 g | 23 g |
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| Cookie Super U | 472 | 7 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cookie 100% Alpine Milk?
100 g of Choco Cookie 100% Alpine Milk has 471 kcal. Serving, 2 cookies, 144 g (144 g): about 678 kcal.
How much protein is in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,2 g in serving, 2 cookies, 144 g (144 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Choco Cookie 100% Alpine Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), Vitamine E (22 % DV), chlorure (21 % DV), cuivre (21 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Cookie 100% Alpine Milk?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698201982. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.