Choco Cookie 100% Alpine Milk
Packaged product Süßigkeiten und Desserts Milka
Choco Cookie 100% Alpine Milk contains 471 kcal per 100 g. A Serving, 2 cookies, 144 g (144 g) provides about 678 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
100 g provides 33 % of the Daily Value for Mangan, 22 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 40 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 10,2 µg | 1 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,074 mg | 0,5 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 12,8 µg | 3 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 67,4 mg | 5 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 41,7 mg | 10 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 0,87 mg | 8 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 24,6 µg | 16 % |
| Chlorid L | 492 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars40 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Fat23 gbelow the median for Süßigkeiten und Desserts (median 23,8 g)
- Saturated fat11 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Sodium299 mgabove the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3 g |
Sugars and starch (1)
| Stärke L | 17,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,55 g |
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 9,8 µg |
|---|
Other components (2)
| Wasser L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 4065698201982
- Label serving
- 2 cookies (144 g)
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé; Pépites de chocolat au lait (25%) (Sucre Poudre de lait entier; Pâte de cacao; Beurre de cacao; Lactosérum en poudre; Emulsifiant: Lécithines (soja); Vanilline); Sucre; Graisse de palme; Huile de colza; Sirop de sucre inverti; Cacao maigre en poudre; Farine de riz prégélatinisée; Poudre de lactosérum doux; Poudre à Lever: Carbonates de sodium, Glucono-delta-lactone; Sel; Mélasse; Arôme naturel. Peut contenir des traces de: œuf, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)ReisSalzKakaobutter
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|---|---|---|---|---|
| Cookie soft limón y choco blanco Hacendado | 471 | 5,6 g | 61 g | 23 g |
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| Orange Oat Cookies Taqa | 471 | 12 g | 56 g | 22 g |
| American Cookies - Soft Lemon Cookies Biscotto | 471 | 5,6 g | 61 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Cookie 100% Alpine Milk?
100 g of Choco Cookie 100% Alpine Milk has 471 kcal. Serving, 2 cookies, 144 g (144 g): about 678 kcal.
How much protein is in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,2 g in Serving, 2 cookies, 144 g (144 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Cookie 100% Alpine Milk?
Choco Cookie 100% Alpine Milk contains 23 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Choco Cookie 100% Alpine Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Vitamin E (22 % DV), Chlorid (21 % DV), Kupfer (21 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Cookie 100% Alpine Milk?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698201982. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.