Chips Salt

Packaged product Snacks Lay's

Chips Salt contains 539 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (531 kcal per 100 g).

100 g provides 50 % of the Daily Value for Vitamine B6, 31 % of the Daily Value for Vitamine E and 28 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Salt by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
6,3 gprotein
47,6 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 35 g 45 %
Saturated fat L 4,9 g 25 %
Cholesterol L 0 mg 0 %
Sodium L 560 mg 24 %
Total carbohydrates L 47,6 g 17 %
Dietary fiber L 4,4 g 16 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 7,3 mg8 %
Vitamine D L 0 µg0 %
Vitamine E L 4,6 mg31 %
Thiamine (B1) L 0,2 mg16 %
Riboflavine (B2) L 0,05 mg4 %
Niacine (B3) L 4,3 mg27 %
Acide pantothénique (B5) L 1,4 mg28 %
Vitamine B6 L 0,85 mg50 %
Folate (B9) L 77,7 µg19 %
Vitamine B12 L 0 µg0 %
Calcium L 14,6 mg1 %
Fer L 0,69 mg4 %
Magnésium L 43,2 mg10 %
Phosphore L 93 mg7 %
Potassium L 907 mg19 %
Zinc L 0,37 mg3 %
Cuivre L 0,19 mg21 %
Manganèse L 0,19 mg8 %
Sélénium L 12,5 µg23 %
Iodine L 8,2 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 59 %539kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B650 %Vitamine E31 %Acide pantothénique...28 %Niacine (B3)27 %Sélénium23 %Cuivre21 %Folate (B9)19 %Potassium19 %Thiamine (B1)16 %Magnésium10 %

Nutritional insights

  • Protein6,3 gabove the median for snacks (median 6 g)
  • Sugars0,6 gbelow the median for snacks (median 0,8 g)
  • Fat35 gin the top quarter of snacks (median 33 g)
  • Saturated fat4,9 gin the top quarter of snacks (median 2,9 g)
  • Sodium560 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L39,5 g
Carotenoids (1)
Bêta-carotène L5 µg
Other components (1)
Alcool L0 g

Product details

Brand
Lay's
Barcode
5201024771708
Category
Croustillants de pommes de terre dans l'huile de tournesol
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, corn oil (35%), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSel

Similar products

FoodCaloriesProteinCarbsFat
Chips nature Belle France 539 5,5 g 50 g 34 g
Chips Frit Ravich 539 6,5 g 50 g 34 g
La sans selle Bouquetin Blanc 539 6,6 g 51 g 35 g
Chips nature Snack Day 539 5,5 g 50 g 34 g
Chipsy ziemniaczane o smaku paprykowym Snack Day 539 5,4 g 48,3 g 35 g
CROUSTI NATURE Craquantes & Savoureuses Carrefour 539 6,5 g 49 g 34 g
Estrella Chips Estrella 539 5,9 g 48 g 35 g
Crousti nature Carrefour 539 6,5 g 49 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Salt?

100 g of Chips Salt has 539 kcal.

How much protein is in Chips Salt?

Chips Salt contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).

How many carbs are in Chips Salt?

Chips Salt has 47,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Salt?

Chips Salt contains 35 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Chips Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (50 % DV), Vitamine E (31 % DV), Acide pantothénique (B5) (28 % DV), Niacine (B3) (27 % DV) and sélénium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Salt?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201024771708. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.