Chips Salt
Chips Salt contains 539 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).
100 g provides 50 % of the Daily Value for Vitamin B6, 31 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,85 mg | 50 % |
| Folat (B9) L | 77,7 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 43,2 mg | 10 % |
| Phosphor L | 93 mg | 7 % |
| Kalium L | 907 mg | 19 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 12,5 µg | 23 % |
| Iodin L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Snacks (median 6 g)
- Sugars0,6 gbelow the median for Snacks (median 0,8 g)
- Fat35 gin the top quarter of Snacks (median 33 g)
- Saturated fat4,9 gin the top quarter of Snacks (median 2,9 g)
- Sodium560 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 5201024771708
- Category
- Kartoffelchips in Sonnenblumenöl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips nature Belle France | 539 | 5,5 g | 50 g | 34 g |
| Chips Frit Ravich | 539 | 6,5 g | 50 g | 34 g |
| La sans selle Bouquetin Blanc | 539 | 6,6 g | 51 g | 35 g |
| Crinkle cut potato chips with the taste of dill Estrella | 539 | 5,5 g | 48 g | 35 g |
| Chips nature Snack Day | 539 | 5,5 g | 50 g | 34 g |
| Chipsy ziemniaczane o smaku paprykowym Snack Day | 539 | 5,4 g | 48,3 g | 35 g |
| CROUSTI NATURE Craquantes & Savoureuses Carrefour | 539 | 6,5 g | 49 g | 34 g |
| Estrella Chips Estrella | 539 | 5,9 g | 48 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Salt?
100 g of Chips Salt has 539 kcal.
How much protein is in Chips Salt?
Chips Salt contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6 g).
How many carbs are in Chips Salt?
Chips Salt has 47,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Salt?
Chips Salt contains 35 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Chips Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (50 % DV), Vitamin E (31 % DV), Pantothensäure (B5) (28 % DV), Niacin (B3) (27 % DV) and Selen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Salt?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024771708. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.